Garmin Vivosmart 5 vs Xiaomi Smart Band 8

🗓️ Release Year

1️⃣ Garmin Vivosmart 5: 2022

2️⃣ Xiaomi Smart Band 8: 2023



🏃 Activity

1️⃣ Garmin Vivosmart 5: The Garmin Vivosmart 5 offers foundational activity tracking, diligently recording steps, distance, calories burned, floors climbed, and intensity minutes. It provides inactivity alerts to encourage movement and incorporates Body Battery energy monitoring, a valuable feature for optimizing daily activity planning based on physiological readiness.

2️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 is a versatile fitness tracker offering comprehensive activity monitoring for everyday health and fitness. It precisely tracks steps, calories burned, distance, and provides real-time heart rate data during activities. With support for a vast number of workout modes, it caters to a wide range of physical pursuits, offering detailed insights into daily activity and exercise performance.



❤️ Health Monitoring

1️⃣ Garmin Vivosmart 5: Continuous heart rate monitoring is provided by Garmin's Elevate wrist-based technology, offering insights into resting heart rate trends and real-time heart rate zones during activities for enhanced fitness analysis. The integrated Pulse Ox sensor enables blood oxygen saturation monitoring, particularly relevant for comprehensive sleep analysis.

2️⃣ Xiaomi Smart Band 8: This device provides continuous heart rate monitoring, sleep tracking for detailed analysis of sleep stages and quality, and stress tracking to help users manage daily tension. The integrated SpO2 sensor allows for blood oxygen level monitoring, contributing to a more complete picture of overall health and well-being.



🔋 Battery Life

1️⃣ Garmin Vivosmart 5: The Vivosmart 5 boasts a robust battery life, lasting up to 7 days in smartwatch mode. This extended duration minimizes the need for frequent charging, ensuring consistent tracking of daily activity and sleep metrics.

2️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 is known for its impressive battery life, offering up to 14 days on a single charge under typical usage. This extended battery duration minimizes the need for frequent recharging, ensuring consistent tracking of daily activity and sleep without interruption.



😴 Sleep Tracking

1️⃣ Garmin Vivosmart 5: Advanced sleep tracking on the Vivosmart 5 analyzes sleep stages (light, deep, and REM) to provide a detailed understanding of sleep architecture. The inclusion of the Pulse Ox sensor allows for monitoring blood oxygen levels during sleep, adding another dimension to sleep quality assessment.

2️⃣ Xiaomi Smart Band 8: Advanced sleep tracking on the Xiaomi Smart Band 8 monitors sleep stages (light, deep, and REM sleep) and provides detailed insights into sleep duration, quality, and consistency through the companion app. It helps users understand their sleep patterns and make adjustments for better rest and recovery.



📍 GPS Tracking

1️⃣ Garmin Vivosmart 5: This device does not feature built-in GPS. However, it supports connected GPS, leveraging the GPS capabilities of a paired compatible smartphone to accurately track outdoor activities such as running and cycling, providing pace and distance data when your phone is with you.

2️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 does not have built-in GPS. It relies on connected GPS via a paired smartphone to accurately track outdoor activities like running, walking, and cycling, providing pace and distance data when your phone is with you.



🏋️ Workout Modes

1️⃣ Garmin Vivosmart 5: The Vivosmart 5 supports a variety of activity profiles, including walking, running, cycling, yoga, strength training, and swimming. It displays real-time statistics such as heart rate and calorie burn during these workouts, enabling users to monitor their effort and progress.

2️⃣ Xiaomi Smart Band 8: With support for over 150 workout modes, the Xiaomi Smart Band 8 is exceptionally versatile for a fitness band. It covers activities ranging from running and cycling to swimming, yoga, and various sports, allowing users to track a wide array of exercises with relevant metrics.



💫 Exercise Recognition

1️⃣ Garmin Vivosmart 5: Garmin's Move IQ technology is integrated to automatically detect and record common activities such as walking, running, and swimming. This feature streamlines activity logging, ensuring that these basic exercises are captured without requiring manual initiation.

2️⃣ Xiaomi Smart Band 8: The device features automatic workout detection for common activities such as walking, running, and cycling. This ensures that exercises are logged even if the user forgets to manually start tracking, providing a more complete and effortless record of physical activity.



🍎 Compatibility

1️⃣ Garmin Vivosmart 5: The Vivosmart 5 is compatible with both Android and iOS devices, connecting via Bluetooth. Synchronization with the Garmin Connect app provides a platform for detailed data tracking, analysis, and progress monitoring.

2️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 is compatible with both iOS and Android devices, connecting via Bluetooth to the Mi Fit or Zepp app for seamless data synchronization and smart notifications.



📲 App Support

1️⃣ Garmin Vivosmart 5: The Garmin Connect app serves as the central interface for the Vivosmart 5, offering detailed health insights, workout summaries, and long-term progress monitoring. It also facilitates synchronization with popular third-party fitness platforms like Strava and MyFitnessPal, allowing for data integration into a broader fitness ecosystem.

2️⃣ Xiaomi Smart Band 8: Synchronization with the Mi Fit or Zepp app is essential for the Xiaomi Smart Band 8 experience, providing a centralized platform for reviewing detailed data on activity, sleep, heart rate, stress, and SpO2. The app offers historical trends, insights, and customization options for the band.



💡 Smart Features

1️⃣ Garmin Vivosmart 5: Essential smart notifications for calls, texts, and app alerts are delivered with vibration, keeping users connected. Additional features include music control for a paired smartphone and a find-my-phone function for added convenience.

2️⃣ Xiaomi Smart Band 8: Beyond its comprehensive fitness tracking, the Xiaomi Smart Band 8 includes practical smart functionalities such as on-wrist notifications for calls, messages, emails, and app alerts. It also offers music controls, weather updates, and alarm clock functions, enhancing daily convenience.



💦 Water Resistance

1️⃣ Garmin Vivosmart 5: With a water resistance rating of 5 ATM (up to 50 meters), the Vivosmart 5 is suitable for swimming and showering, making it a durable companion for everyday wear and aquatic activities.

2️⃣ Xiaomi Smart Band 8: With a water resistance rating of 50 meters (5 ATM), the Xiaomi Smart Band 8 is suitable for swimming and showering, making it a durable companion for everyday wear and aquatic activities. It can track swimming workouts, including duration and estimated calories burned.



⌚ Display Quality

1️⃣ Garmin Vivosmart 5: Featuring a larger OLED touchscreen display compared to its predecessor, the Vivosmart 5 offers improved visibility and usability for reviewing stats and notifications directly on the wrist.

2️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 features a 1.62-inch AMOLED touchscreen display with a resolution of 192 x 490 pixels. This vibrant color display offers sharp visuals and excellent brightness, ensuring clear readability even under direct sunlight, making it easy to view stats and notifications.



👌 Ease of Use

1️⃣ Garmin Vivosmart 5: The Vivosmart 5 utilizes a swipe-based touchscreen interface complemented by a physical button, providing a user-friendly navigation experience. Wireless syncing with the Garmin Connect app ensures effortless data transfer and tracking.

2️⃣ Xiaomi Smart Band 8: The device utilizes a user-friendly touchscreen interface complemented by a capacitive button for navigation. The intuitive design and seamless integration with the Mi Fit or Zepp app provide a straightforward experience for tracking and managing health and fitness data.



✨ Design and Comfort

1️⃣ Garmin Vivosmart 5: The design of the Vivosmart 5 is slim and lightweight, featuring an interchangeable silicone band that contributes to comfortable all-day wear. The band can be easily swapped for personalization.

2️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 features a lightweight and ergonomic design, making it comfortable for all-day wear and sleep tracking. Its sleek appearance and variety of interchangeable band options allow for personalization, balancing functional tracking with personal style.



🩸 SpO2 Monitoring

1️⃣ Garmin Vivosmart 5: The integrated Pulse Ox sensor allows for monitoring of SpO2 blood oxygen levels, particularly emphasized during sleep tracking, providing insights into respiratory well-being during rest.

2️⃣ Xiaomi Smart Band 8: Equipped with an SpO2 sensor, the Xiaomi Smart Band 8 allows for monitoring blood oxygen saturation levels, particularly emphasized during sleep and physical activities. This feature provides valuable data for assessing respiratory health and overall well-being.



💖 ECG Functionality

1️⃣ Garmin Vivosmart 5: It is important for potential users to note that the Garmin Vivosmart 5 does not support ECG (Electrocardiogram) monitoring.

2️⃣ Xiaomi Smart Band 8: It is important to note that the Xiaomi Smart Band 8 does not support ECG (Electrocardiogram) functionality.



🧘 Stress Tracking

1️⃣ Garmin Vivosmart 5: Stress levels are tracked based on heart rate variability (HRV). The device includes guided breathing exercises, offering a practical tool to help users manage stress and promote relaxation throughout the day.

2️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help users manage stress and promote relaxation.



🩹 Recovery Tracking

1️⃣ Garmin Vivosmart 5: The Body Battery energy monitoring feature provides insights into the body's energy levels based on HRV, stress, and activity data. This assists users in optimizing their daily energy management and making informed decisions about when to prioritize rest and recovery.

2️⃣ Xiaomi Smart Band 8: While not providing a dedicated recovery score, the Xiaomi Smart Band 8 contributes to recovery insights through its detailed sleep tracking, heart rate data, and activity analysis, helping users understand the impact of their activities and rest on their body's state.



💳 Subscription

1️⃣ Garmin Vivosmart 5: A key advantage of the Garmin ecosystem is that no subscription is required to access the full feature set of the Vivosmart 5. All data and insights are available through the free Garmin Connect app.

2️⃣ Xiaomi Smart Band 8: No subscription is required to access the core features and data tracked by the Xiaomi Smart Band 8 through the Mi Fit or Zepp app. All essential functionalities and historical data are available for free, providing excellent value at an affordable price point.



🏷️️ Price

1️⃣ Garmin Vivosmart 5: $149.95

Check Garmin Vivosmart 5 Price *

2️⃣ Xiaomi Smart Band 8: $50.00

Check Xiaomi Smart Band 8 Price *

* If you buy through these links, we may earn a small commission at no extra cost to you