Garmin Vivosmart 5
Key Features of the Garmin Vivosmart 5 Fitness Tracker
🗓️ Release Year
2022
🏃 Activity
The Garmin Vivosmart 5 offers foundational activity tracking, diligently recording steps, distance, calories burned, floors climbed, and intensity minutes. It provides inactivity alerts to encourage movement and incorporates Body Battery energy monitoring, a valuable feature for optimizing daily activity planning based on physiological readiness.
❤️ Health Monitoring
Continuous heart rate monitoring is provided by Garmin's Elevate wrist-based technology, offering insights into resting heart rate trends and real-time heart rate zones during activities for enhanced fitness analysis. The integrated Pulse Ox sensor enables blood oxygen saturation monitoring, particularly relevant for comprehensive sleep analysis.
🔋 Battery Life
The Vivosmart 5 boasts a robust battery life, lasting up to 7 days in smartwatch mode. This extended duration minimizes the need for frequent charging, ensuring consistent tracking of daily activity and sleep metrics.
😴 Sleep Tracking
Advanced sleep tracking on the Vivosmart 5 analyzes sleep stages (light, deep, and REM) to provide a detailed understanding of sleep architecture. The inclusion of the Pulse Ox sensor allows for monitoring blood oxygen levels during sleep, adding another dimension to sleep quality assessment.
📍 GPS Tracking
This device does not feature built-in GPS. However, it supports connected GPS, leveraging the GPS capabilities of a paired compatible smartphone to accurately track outdoor activities such as running and cycling, providing pace and distance data when your phone is with you.
🏋️ Workout Modes
The Vivosmart 5 supports a variety of activity profiles, including walking, running, cycling, yoga, strength training, and swimming. It displays real-time statistics such as heart rate and calorie burn during these workouts, enabling users to monitor their effort and progress.
💫 Exercise Recognition
Garmin's Move IQ technology is integrated to automatically detect and record common activities such as walking, running, and swimming. This feature streamlines activity logging, ensuring that these basic exercises are captured without requiring manual initiation.
🍎 Compatibility
The Vivosmart 5 is compatible with both Android and iOS devices, connecting via Bluetooth. Synchronization with the Garmin Connect app provides a platform for detailed data tracking, analysis, and progress monitoring.
📲 App Support
The Garmin Connect app serves as the central interface for the Vivosmart 5, offering detailed health insights, workout summaries, and long-term progress monitoring. It also facilitates synchronization with popular third-party fitness platforms like Strava and MyFitnessPal, allowing for data integration into a broader fitness ecosystem.
💡 Smart Features
Essential smart notifications for calls, texts, and app alerts are delivered with vibration, keeping users connected. Additional features include music control for a paired smartphone and a find-my-phone function for added convenience.
💦 Water Resistance
With a water resistance rating of 5 ATM (up to 50 meters), the Vivosmart 5 is suitable for swimming and showering, making it a durable companion for everyday wear and aquatic activities.
⌚ Display Quality
Featuring a larger OLED touchscreen display compared to its predecessor, the Vivosmart 5 offers improved visibility and usability for reviewing stats and notifications directly on the wrist.
👌 Ease of Use
The Vivosmart 5 utilizes a swipe-based touchscreen interface complemented by a physical button, providing a user-friendly navigation experience. Wireless syncing with the Garmin Connect app ensures effortless data transfer and tracking.
✨ Design and Comfort
The design of the Vivosmart 5 is slim and lightweight, featuring an interchangeable silicone band that contributes to comfortable all-day wear. The band can be easily swapped for personalization.
🩸 SpO2 Monitoring
The integrated Pulse Ox sensor allows for monitoring of SpO2 blood oxygen levels, particularly emphasized during sleep tracking, providing insights into respiratory well-being during rest.
💖 ECG Functionality
It is important for potential users to note that the Garmin Vivosmart 5 does not support ECG (Electrocardiogram) monitoring.
🧘 Stress Tracking
Stress levels are tracked based on heart rate variability (HRV). The device includes guided breathing exercises, offering a practical tool to help users manage stress and promote relaxation throughout the day.
🩹 Recovery Tracking
The Body Battery energy monitoring feature provides insights into the body's energy levels based on HRV, stress, and activity data. This assists users in optimizing their daily energy management and making informed decisions about when to prioritize rest and recovery.
💳 Subscription
A key advantage of the Garmin ecosystem is that no subscription is required to access the full feature set of the Vivosmart 5. All data and insights are available through the free Garmin Connect app.
🏷️️ Price
$149.95
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