Xiaomi Smart Band 8 vs Garmin Venu 2S

🗓️ Release Year

1️⃣ Xiaomi Smart Band 8: 2023

2️⃣ Garmin Venu 2S: 2021



🏃 Activity

1️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 is a versatile fitness tracker offering comprehensive activity monitoring for everyday health and fitness. It precisely tracks steps, calories burned, distance, and provides real-time heart rate data during activities. With support for a vast number of workout modes, it caters to a wide range of physical pursuits, offering detailed insights into daily activity and exercise performance.

2️⃣ Garmin Venu 2S: The Garmin Venu 2S provides comprehensive activity tracking, accurately logging steps, distance, calories burned, floors climbed, and active minutes. It supports personalized daily goals to motivate users and offers a detailed overview of daily movement and activity intensity, tailored for users with smaller wrists.



❤️ Health Monitoring

1️⃣ Xiaomi Smart Band 8: This device provides continuous heart rate monitoring, sleep tracking for detailed analysis of sleep stages and quality, and stress tracking to help users manage daily tension. The integrated SpO2 sensor allows for blood oxygen level monitoring, contributing to a more complete picture of overall health and well-being.

2️⃣ Garmin Venu 2S: Equipped with continuous heart rate monitoring, the Venu 2S delivers valuable insights into cardiovascular health. It also estimates VO2 max, tracks respiration rate, allows for hydration logging, and offers advanced sleep analysis for a holistic view of well-being, all within a more compact form factor.



🔋 Battery Life

1️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 is known for its impressive battery life, offering up to 14 days on a single charge under typical usage. This extended battery duration minimizes the need for frequent recharging, ensuring consistent tracking of daily activity and sleep without interruption.

2️⃣ Garmin Venu 2S: The Venu 2S provides a strong battery life of up to 10 days in smartwatch mode, minimizing the need for frequent charging. Even with continuous GPS use, it offers up to 19 hours of tracking, suitable for a variety of outdoor activities.



😴 Sleep Tracking

1️⃣ Xiaomi Smart Band 8: Advanced sleep tracking on the Xiaomi Smart Band 8 monitors sleep stages (light, deep, and REM sleep) and provides detailed insights into sleep duration, quality, and consistency through the companion app. It helps users understand their sleep patterns and make adjustments for better rest and recovery.

2️⃣ Garmin Venu 2S: Advanced sleep monitoring on the Venu 2S meticulously tracks sleep stages (light, deep, and REM) and incorporates a Pulse Ox sensor to measure blood oxygen saturation levels during the night. This data provides valuable insights into sleep quality and potential respiratory issues, presented clearly in the Garmin Connect app.



📍 GPS Tracking

1️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 does not have built-in GPS. It relies on connected GPS via a paired smartphone to accurately track outdoor activities like running, walking, and cycling, providing pace and distance data when your phone is with you.

2️⃣ Garmin Venu 2S: With integrated built-in GPS, the Venu 2S accurately tracks outdoor activities such as running, cycling, and hiking independently of a paired smartphone. This ensures precise recording of routes, pace, and distance for detailed workout analysis directly on the device and in the app.



🏋️ Workout Modes

1️⃣ Xiaomi Smart Band 8: With support for over 150 workout modes, the Xiaomi Smart Band 8 is exceptionally versatile for a fitness band. It covers activities ranging from running and cycling to swimming, yoga, and various sports, allowing users to track a wide array of exercises with relevant metrics.

2️⃣ Garmin Venu 2S: The Venu 2S supports over 25 preloaded sports apps, including running, biking, swimming, yoga, Pilates, and HIIT. It provides real-time statistics and offers on-screen animated workouts for strength training, cardio, and yoga, enhancing training guidance and versatility.



💫 Exercise Recognition

1️⃣ Xiaomi Smart Band 8: The device features automatic workout detection for common activities such as walking, running, and cycling. This ensures that exercises are logged even if the user forgets to manually start tracking, providing a more complete and effortless record of physical activity.

2️⃣ Garmin Venu 2S: Garmin's Move IQ feature automatically detects and records common activities such as walking and running, ensuring these basic movements are captured in your activity log without manual intervention, contributing to a seamless tracking experience.



🍎 Compatibility

1️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 is compatible with both iOS and Android devices, connecting via Bluetooth to the Mi Fit or Zepp app for seamless data synchronization and smart notifications.

2️⃣ Garmin Venu 2S: The device offers broad compatibility with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization and enabling smart notifications directly on the wrist.



📲 App Support

1️⃣ Xiaomi Smart Band 8: Synchronization with the Mi Fit or Zepp app is essential for the Xiaomi Smart Band 8 experience, providing a centralized platform for reviewing detailed data on activity, sleep, heart rate, stress, and SpO2. The app offers historical trends, insights, and customization options for the band.

2️⃣ Garmin Venu 2S: Synchronization with the comprehensive Garmin Connect app is central to the Venu 2S experience, providing detailed insights into activity data, performance metrics, and health statistics. The app allows for goal setting, progress tracking, and access to Garmin's extensive fitness ecosystem and community.



💡 Smart Features

1️⃣ Xiaomi Smart Band 8: Beyond its comprehensive fitness tracking, the Xiaomi Smart Band 8 includes practical smart functionalities such as on-wrist notifications for calls, messages, emails, and app alerts. It also offers music controls, weather updates, and alarm clock functions, enhancing daily convenience.

2️⃣ Garmin Venu 2S: Beyond its fitness capabilities, the Venu 2S offers practical smart features, including on-wrist notifications for calls, texts, and calendar alerts. It supports Garmin Pay for contactless payments and allows for music storage directly on the watch for phone-free listening during workouts. Access to the Connect IQ store enables further customization with apps and watch faces.



💦 Water Resistance

1️⃣ Xiaomi Smart Band 8: With a water resistance rating of 50 meters (5 ATM), the Xiaomi Smart Band 8 is suitable for swimming and showering, making it a durable companion for everyday wear and aquatic activities. It can track swimming workouts, including duration and estimated calories burned.

2️⃣ Garmin Venu 2S: With a water resistance rating of 50 meters (5 ATM), the Venu 2S is engineered to be suitable for swimming, showering, and general water activities, increasing its durability and usability for users with active lifestyles that include water exposure.



⌚ Display Quality

1️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 features a 1.62-inch AMOLED touchscreen display with a resolution of 192 x 490 pixels. This vibrant color display offers sharp visuals and excellent brightness, ensuring clear readability even under direct sunlight, making it easy to view stats and notifications.

2️⃣ Garmin Venu 2S: The Venu 2S features a bright AMOLED color touchscreen display. This high-resolution screen provides excellent readability in various lighting conditions, including bright sunlight, ensuring that data and notifications are always clear and easy to see on a more compact screen size.



👌 Ease of Use

1️⃣ Xiaomi Smart Band 8: The device utilizes a user-friendly touchscreen interface complemented by a capacitive button for navigation. The intuitive design and seamless integration with the Mi Fit or Zepp app provide a straightforward experience for tracking and managing health and fitness data.

2️⃣ Garmin Venu 2S: The Venu 2S offers an intuitive user interface with a combination of touchscreen navigation and physical buttons, providing easy access to features and statistics. The responsive design and seamless syncing with the Garmin Connect app contribute to a user-friendly experience tailored for smaller wrists.



✨ Design and Comfort

1️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 features a lightweight and ergonomic design, making it comfortable for all-day wear and sleep tracking. Its sleek appearance and variety of interchangeable band options allow for personalization, balancing functional tracking with personal style.

2️⃣ Garmin Venu 2S: The Venu 2S features a compact and lightweight design, making it ideal for users with smaller wrists. It maintains a stylish aesthetic with an interchangeable band, allowing for personalization while ensuring comfortable all-day wear and suitability for workouts.



🩸 SpO2 Monitoring

1️⃣ Xiaomi Smart Band 8: Equipped with an SpO2 sensor, the Xiaomi Smart Band 8 allows for monitoring blood oxygen saturation levels, particularly emphasized during sleep and physical activities. This feature provides valuable data for assessing respiratory health and overall well-being.

2️⃣ Garmin Venu 2S: An integrated Pulse Ox sensor allows for on-demand spot checks and continuous monitoring of blood oxygen saturation levels, particularly valuable for acclimatization at altitude and for gaining insights into sleep quality and respiratory function during the night, providing essential health data.



💖 ECG Functionality

1️⃣ Xiaomi Smart Band 8: It is important to note that the Xiaomi Smart Band 8 does not support ECG (Electrocardiogram) functionality.

2️⃣ Garmin Venu 2S: It is important to note that the Garmin Venu 2S does not support ECG (Electrocardiogram) functionality.



🧘 Stress Tracking

1️⃣ Xiaomi Smart Band 8: The Xiaomi Smart Band 8 tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help users manage stress and promote relaxation.

2️⃣ Garmin Venu 2S: The Venu 2S tracks stress levels throughout the day based on heart rate variability. It also offers guided breathing exercises directly on the watch, providing tools to help users manage stress and promote relaxation throughout the day.



🩹 Recovery Tracking

1️⃣ Xiaomi Smart Band 8: While not providing a dedicated recovery score, the Xiaomi Smart Band 8 contributes to recovery insights through its detailed sleep tracking, heart rate data, and activity analysis, helping users understand the impact of their activities and rest on their body's state.

2️⃣ Garmin Venu 2S: The Body Battery energy monitoring feature is a key recovery tool, providing insights into the body's energy reserves based on activity, stress, and sleep data. This helps users understand their physiological readiness for training or the need for rest, aiding in optimizing recovery strategies.



💳 Subscription

1️⃣ Xiaomi Smart Band 8: No subscription is required to access the core features and data tracked by the Xiaomi Smart Band 8 through the Mi Fit or Zepp app. All essential functionalities and historical data are available for free, providing excellent value at an affordable price point.

2️⃣ Garmin Venu 2S: A significant benefit of the Garmin platform is that all features and data tracked by the Venu 2S are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality, providing excellent value to the user.



🏷️️ Price

1️⃣ Xiaomi Smart Band 8: $50.00

Check Xiaomi Smart Band 8 Price *

2️⃣ Garmin Venu 2S: $399.99

Check Garmin Venu 2S Price *

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