WHOOP 2.0
Key Features of the WHOOP 2.0 Fitness Tracker
🗓️ Release Year
🏃 Activity
Tracks steps, heart rate, calories burned, and active minutes with a focus on recovery, strain, and performance.
❤️ Health Monitoring
Continuous heart rate monitoring, recovery tracking, sleep analysis, and strain measurement.
🔋 Battery Life
Up to 5 days on a single charge.
😴 Sleep Tracking
Tracks sleep stages, provides insights on sleep quality, and offers personalized sleep coaching.
📍 GPS Tracking
No built-in GPS; connected GPS via smartphone for outdoor activity tracking.
🏋️ Workout Modes
Focuses on overall strain and recovery rather than individual workout modes.
💫 Exercise Recognition
Automatically detects workouts and measures strain based on heart rate variability.
🍎 Compatibility
Works with iOS and Android devices via the WHOOP app.
📲 App Support
Syncs with the WHOOP app for detailed recovery, strain, and sleep analytics.
💡 Smart Features
Includes health analytics, daily recovery scores, and personalized strain recommendations, but no traditional smart features like notifications.
💦 Water Resistance
Water-resistant up to 10 meters, suitable for all sports and daily wear.
⌚ Display Quality
No display; relies on smartphone app for viewing stats.
👌 Ease of Use
User-friendly interface with seamless integration to the WHOOP app for tracking recovery, strain, and sleep metrics.
✨ Design and Comfort
Minimalistic and lightweight design, worn as a strap on the wrist with a comfortable fit for extended wear.
🩸 SpO2 Monitoring
Not supported.
💖 ECG Functionality
Not supported.
🧘 Stress Tracking
Monitors recovery and strain, providing insights into stress management through daily strain limits.
🩹 Recovery Tracking
Includes personalized recovery scores based on heart rate variability, sleep quality, and strain.
💳 Subscription
Required monthly subscription for access to WHOOP app and recovery analytics.
🏷️️ Price
$30/month subscription for access to WHOOP’s health tracking and analytics services.
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