Oura Ring 4 vs Samsung Galaxy Fit 3
🗓️ Release Year
1️⃣ Oura Ring 4: 2024
2️⃣ Samsung Galaxy Fit 3: 2024
🏃 Activity
1️⃣ Oura Ring 4: The Oura Ring 4 is a discreet, ring-based health and fitness tracker designed for continuous wear, focusing on holistic wellness and providing nuanced insights into activity levels. It accurately tracks steps, calories burned, and overall daily activity, contributing to its comprehensive assessment of your physiological state.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 is a capable and affordable fitness tracker offering comprehensive activity monitoring for everyday health and fitness. It accurately tracks steps, calories burned, distance, and provides real-time heart rate data during activities. With support for over 100 different exercises, it caters to a wide range of physical pursuits, offering detailed insights into daily activity and exercise performance on a clear display.
❤️ Health Monitoring
1️⃣ Oura Ring 4: This device is an advanced physiological monitor worn on the finger, capturing highly accurate data on heart rate variability (HRV), resting heart rate, respiratory rate, and skin temperature. It includes SpO2 monitoring for blood oxygen levels. These metrics are used to generate detailed insights into recovery, sleep quality, and overall readiness, offering a deeper understanding of your body's signals.
2️⃣ Samsung Galaxy Fit 3: This device provides continuous heart rate monitoring, sleep tracking for detailed analysis of sleep stages and quality, and stress tracking to help users manage daily tension. The integrated SpO2 sensor allows for blood oxygen level monitoring, contributing to a more complete picture of overall health and well-being.
🔋 Battery Life
1️⃣ Oura Ring 4: The Oura Ring 4 offers a practical battery life of up to 7 days on a single charge, designed for uninterrupted, continuous wear. The included charging dock allows for simple and convenient recharging, minimizing downtime.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 boasts an impressive battery life of up to 13 days on a single charge under typical usage. This extended battery duration minimizes the need for frequent recharging, ensuring consistent tracking of daily activity and sleep without interruption for nearly two weeks.
😴 Sleep Tracking
1️⃣ Oura Ring 4: Advanced sleep tracking is a central function of the Oura Ring 4. It precisely tracks sleep stages (light, deep, and REM sleep) and provides in-depth analysis of sleep duration, quality, and efficiency. The Sleep Score provides a quick summary, complemented by detailed insights and personalized guidance within the app for optimizing rest.
2️⃣ Samsung Galaxy Fit 3: Advanced sleep tracking on the Samsung Galaxy Fit 3 monitors sleep stages (light, deep, and REM sleep) and provides detailed insights into sleep duration, quality, and consistency through the Samsung Health app. It helps users understand their sleep patterns and make adjustments for better rest and recovery.
📍 GPS Tracking
1️⃣ Oura Ring 4: The Oura Ring 4 does not have built-in GPS. It relies on connected GPS via a paired smartphone to track outdoor activities and distance, allowing for mapping and pace data when your phone is with you.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 does not have built-in GPS. It relies on connected GPS via a paired smartphone to accurately track outdoor activities like running, walking, and cycling, providing pace and distance data when your phone is with you.
🏋️ Workout Modes
1️⃣ Oura Ring 4: While not offering extensive discrete workout modes like a sports watch, the Oura Ring tracks general activity and can classify various exercises based on movement and heart rate data logged through the app. Its primary focus is on understanding the physiological impact of activities on overall readiness and recovery.
2️⃣ Samsung Galaxy Fit 3: With support for over 100 workout modes, the Samsung Galaxy Fit 3 is exceptionally versatile for a fitness band. It covers activities ranging from running and cycling to swimming, yoga, and various sports, allowing users to track a wide array of exercises with relevant metrics directly on the band.
💫 Exercise Recognition
1️⃣ Oura Ring 4: The device automatically detects common activities like walking, running, and cycling based on movement and heart rate data, logging them within the Oura app. More complex workouts can be manually tagged or imported from other fitness apps for a complete activity overview.
2️⃣ Samsung Galaxy Fit 3: The device features automatic workout detection for common activities such as walking, running, elliptical training, and rowing machine. This ensures that workouts are logged seamlessly, even if the user forgets to manually start tracking, providing a more complete and effortless record of physical activity.
🍎 Compatibility
1️⃣ Oura Ring 4: The Oura Ring 4 works with both iOS and Android devices, connecting via Bluetooth to the Oura app for seamless data syncing and detailed analytics.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 is compatible with both Android and iOS smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications. It integrates closely with the Samsung Health ecosystem for data analysis and goal setting.
📲 App Support
1️⃣ Oura Ring 4: The Oura app is the central interface for the Oura Ring 4 experience, providing in-depth analysis of sleep, readiness, and activity data. It offers personalized insights, trends, and educational content to help users understand their health metrics, optimize their daily routines, and track their progress over time.
2️⃣ Samsung Galaxy Fit 3: Synchronization with the Samsung Health app is essential for the Galaxy Fit 3 experience, providing a centralized platform for reviewing detailed data on activity, sleep, heart rate, stress, and SpO2. The app offers historical trends, insights, and customization options for the band, offering a comprehensive view of your wellness data.
💡 Smart Features
1️⃣ Oura Ring 4: The Oura Ring 4 is designed for unobtrusive health monitoring and does not include traditional smartwatch features such as on-ring notifications for calls, texts, or apps. Its functionality is focused on collecting and presenting comprehensive health and performance data through the companion app.
2️⃣ Samsung Galaxy Fit 3: Beyond its comprehensive fitness tracking, the Samsung Galaxy Fit 3 includes practical smart functionalities such as on-wrist notifications for calls, messages, emails, and app alerts. It also offers music controls, weather updates, and alarm clock functions, enhancing daily convenience directly from your wrist.
💦 Water Resistance
1️⃣ Oura Ring 4: With a water resistance rating of up to 100 meters, the Oura Ring 4 is suitable for swimming, showering, and daily wear, making it a durable companion for various activities and environments without requiring removal.
2️⃣ Samsung Galaxy Fit 3: With a water resistance rating of 50 meters (5 ATM), the Samsung Galaxy Fit 3 is suitable for swimming and showering, making it a durable companion for everyday wear and aquatic activities. It can track swimming workouts, including duration and estimated calories burned.
⌚ Display Quality
1️⃣ Oura Ring 4: The Oura Ring 4 has no display on the device itself. All health and performance data, insights, and analytics are viewed exclusively through the comprehensive Oura app on a paired smartphone or tablet, maintaining its discreet form factor.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 features a large 1.6-inch AMOLED display with crisp resolution. This vibrant color display offers sharp visuals, deep blacks, and excellent brightness, ensuring clear readability even under direct sunlight, making it easy to view stats and notifications at a glance.
👌 Ease of Use
1️⃣ Oura Ring 4: The device is designed for effortless, continuous wear on the finger with no on-device interaction needed. The user experience is centered around the intuitive and data-rich Oura app, making tracking and understanding complex health metrics simple and seamless.
2️⃣ Samsung Galaxy Fit 3: The device utilizes a user-friendly touchscreen interface with a sleek design and comfortable strap for easy navigation. The intuitive design and seamless integration with the Samsung Health app provide a straightforward experience for tracking and managing health and fitness data.
✨ Design and Comfort
1️⃣ Oura Ring 4: The Oura Ring 4 features a sleek, lightweight, and minimalist design, worn comfortably on the finger. Made from durable materials, it is designed for continuous wear throughout the day and night, blending discreetly with personal style while providing advanced physiological monitoring.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 features a lightweight and stylish design, available in various colors for personalization. Its ergonomic build and comfortable strap make it ideal for all-day wear and sleep tracking, balancing aesthetic appeal with functional tracking.
🩸 SpO2 Monitoring
1️⃣ Oura Ring 4: The Oura Ring 4 includes an SpO2 sensor for monitoring blood oxygen saturation levels during sleep. This feature provides valuable data that contributes to the overall sleep analysis and offers insights into respiratory function during rest.
2️⃣ Samsung Galaxy Fit 3: Equipped with an SpO2 sensor, the Samsung Galaxy Fit 3 allows for blood oxygen level measurement during sleep and workouts. This feature provides valuable data for assessing respiratory health and overall well-being during rest and physical exertion.
💖 ECG Functionality
1️⃣ Oura Ring 4: It is important to note that the Oura Ring 4 does not support ECG (Electrocardiogram) functionality.
2️⃣ Samsung Galaxy Fit 3: It is important to note that the Samsung Galaxy Fit 3 does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Oura Ring 4: While not explicitly labeled as "stress tracking," the Oura Ring 4 provides insights related to stress through its continuous monitoring of heart rate variability (HRV) and its impact on the daily Readiness score. Analyzing trends in HRV helps users understand their body's response to various stressors and improve resilience.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 helps monitor stress levels throughout the day and includes guided breathing exercises to reduce stress, contributing to mental well-being and overall health management.
🩹 Recovery Tracking
1️⃣ Oura Ring 4: Recovery tracking is a core function of the Oura Ring 4. It provides a personalized daily Readiness Score based on key metrics including sleep quality, heart rate variability (HRV), resting heart rate, and body temperature. This score offers actionable guidance on how prepared your body is for physical and mental demands each day, helping optimize training and rest.
2️⃣ Samsung Galaxy Fit 3: Basic recovery insights are provided through the Samsung Health app based on analyzed sleep patterns and activity metrics, helping users understand their body's readiness for further activity and make informed decisions about rest.
💳 Subscription
1️⃣ Oura Ring 4: ✅ A mandatory paid Oura membership (subscription) is typically required to access the full range of data, insights, and advanced features within the Oura app. While some basic functionality may be available without a subscription, the comprehensive value is realized through the membership.
2️⃣ Samsung Galaxy Fit 3: No subscription is needed for standard features; enhanced options available via the Samsung Health app. All essential functionalities and historical data are available for free, providing excellent value at an affordable price point.
🏷️️ Price
1️⃣ Oura Ring 4: $399.00
Check Oura Ring 4 Price *2️⃣ Samsung Galaxy Fit 3: Approximately $60.00
Check Samsung Galaxy Fit 3 Price ** If you buy through these links, we may earn a small commission at no extra cost to you