Garmin Vivosmart 4
Key Features of the Garmin Vivosmart 4 Fitness Tracker
🗓️ Release Year
2018
🏃 Activity
Tracks steps, distance, calories burned, floors climbed, intensity minutes, and provides inactivity alerts to encourage movement. Features Body Battery energy monitoring for daily activity optimization.
❤️ Health Monitoring
Continuous heart rate monitoring with Garmin Elevate wrist-based technology. Tracks resting heart rate trends and heart rate zones for enhanced fitness insights.
🔋 Battery Life
Lasts up to 7 days in smartwatch mode, ensuring extended usage without frequent recharging.
😴 Sleep Tracking
Advanced sleep tracking with sleep stages (light, deep, and REM). Includes Pulse Ox sensor for blood oxygen monitoring during sleep.
📍 GPS Tracking
Does not have built-in GPS but supports connected GPS when paired with a compatible smartphone.
🏋️ Workout Modes
Supports multiple activities, including walking, running, strength training, yoga, and swimming. Displays real-time heart rate, calorie burn, and activity stats.
💫 Exercise Recognition
Move IQ technology detects and records activities like walking, running, and swimming automatically for better activity tracking.
🍎 Compatibility
Compatible with both Android and iOS devices via Bluetooth. Syncs with the Garmin Connect app for fitness data analysis.
📲 App Support
Works with the Garmin Connect app for detailed health tracking, insights, and fitness goal setting. Syncs with third-party platforms like Strava and MyFitnessPal.
💡 Smart Features
Receives call, text, and app notifications with vibration alerts. Includes music control and find-my-phone functionality.
💦 Water Resistance
Water-resistant up to 50 meters (5 ATM), suitable for swimming, showering, and water-based activities.
⌚ Display Quality
Slim OLED touchscreen with auto-adjusting brightness for optimal visibility in different lighting conditions.
👌 Ease of Use
Swipe-based touchscreen interface with intuitive navigation. Syncs wirelessly with the Garmin Connect app for easy tracking.
✨ Design and Comfort
Ultra-slim, lightweight design with a soft silicone band for comfortable all-day wear. Stylish design suitable for casual and fitness use.
🩸 SpO2 Monitoring
Includes Pulse Ox sensor for SpO2 blood oxygen level tracking, especially during sleep monitoring.
💖 ECG Functionality
Does not support ECG (electrocardiogram) monitoring.
🧘 Stress Tracking
Tracks stress levels based on heart rate variability (HRV). Includes guided breathing exercises for stress management.
🩹 Recovery Tracking
Provides Body Battery energy monitoring based on heart rate variability, stress levels, and activity to optimize daily activity and recovery.
💳 Subscription
No subscription required. All features are accessible through the Garmin Connect app for free.
🏷️️ Price
$129.95
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