Garmin Venu Sq 2 vs Samsung Galaxy Fit 3
🗓️ Release Year
1️⃣ Garmin Venu Sq 2: 2022
2️⃣ Samsung Galaxy Fit 3: 2024
🏃 Activity
1️⃣ Garmin Venu Sq 2: The Garmin Venu Sq 2 delivers essential activity tracking, comprehensively logging steps, distance, calories burned, floors climbed, and active minutes. It supports personalized daily goals, offering a structured approach to monitoring and improving overall physical activity levels.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 is a capable and affordable fitness tracker offering comprehensive activity monitoring for everyday health and fitness. It accurately tracks steps, calories burned, distance, and provides real-time heart rate data during activities. With support for over 100 different exercises, it caters to a wide range of physical pursuits, offering detailed insights into daily activity and exercise performance on a clear display.
❤️ Health Monitoring
1️⃣ Garmin Venu Sq 2: This smartwatch provides continuous heart rate monitoring and estimates VO2 max, a key indicator of cardiovascular fitness. It includes respiration tracking, hydration logging, and in-depth sleep insights, offering a holistic view of the user's health status.
2️⃣ Samsung Galaxy Fit 3: This device provides continuous heart rate monitoring, sleep tracking for detailed analysis of sleep stages and quality, and stress tracking to help users manage daily tension. The integrated SpO2 sensor allows for blood oxygen level monitoring, contributing to a more complete picture of overall health and well-being.
🔋 Battery Life
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 offers impressive battery longevity, providing up to 11 days in smartwatch mode and up to 26 hours with continuous GPS activation, minimizing the need for frequent recharging.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 boasts an impressive battery life of up to 13 days on a single charge under typical usage. This extended battery duration minimizes the need for frequent recharging, ensuring consistent tracking of daily activity and sleep without interruption for nearly two weeks.
😴 Sleep Tracking
1️⃣ Garmin Venu Sq 2: Advanced sleep monitoring is a core feature, tracking detailed sleep stages (light, deep, and REM) and incorporating a Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides users with valuable data to assess and improve their sleep quality.
2️⃣ Samsung Galaxy Fit 3: Advanced sleep tracking on the Samsung Galaxy Fit 3 monitors sleep stages (light, deep, and REM sleep) and provides detailed insights into sleep duration, quality, and consistency through the Samsung Health app. It helps users understand their sleep patterns and make adjustments for better rest and recovery.
📍 GPS Tracking
1️⃣ Garmin Venu Sq 2: Equipped with built-in GPS, the Venu Sq 2 offers accurate tracking of outdoor activities such as running, cycling, and walking without requiring a connected smartphone, providing independence for data collection during these workouts.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 does not have built-in GPS. It relies on connected GPS via a paired smartphone to accurately track outdoor activities like running, walking, and cycling, providing pace and distance data when your phone is with you.
🏋️ Workout Modes
1️⃣ Garmin Venu Sq 2: With support for over 25 preloaded exercise modes, including running, biking, swimming, yoga, Pilates, and strength training, the Venu Sq 2 offers versatility for tracking various fitness pursuits. It displays real-time statistics during workouts to help users monitor performance.
2️⃣ Samsung Galaxy Fit 3: With support for over 100 workout modes, the Samsung Galaxy Fit 3 is exceptionally versatile for a fitness band. It covers activities ranging from running and cycling to swimming, yoga, and various sports, allowing users to track a wide array of exercises with relevant metrics directly on the band.
💫 Exercise Recognition
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes automatic exercise detection for common activities like walking and running, ensuring that these basic movements are recorded even if the user forgets to initiate a workout manually.
2️⃣ Samsung Galaxy Fit 3: The device features automatic workout detection for common activities such as walking, running, elliptical training, and rowing machine. This ensures that workouts are logged seamlessly, even if the user forgets to manually start tracking, providing a more complete and effortless record of physical activity.
🍎 Compatibility
1️⃣ Garmin Venu Sq 2: The device is compatible with both iOS and Android smartphones, facilitating seamless synchronization of activity data and enabling smart notifications for calls, texts, and calendar alerts.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 is compatible with both Android and iOS smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications. It integrates closely with the Samsung Health ecosystem for data analysis and goal setting.
📲 App Support
1️⃣ Garmin Venu Sq 2: Synchronization with the robust Garmin Connect app provides users with a comprehensive platform for reviewing detailed activity data, tracking progress towards goals, and accessing personalized health and fitness insights.
2️⃣ Samsung Galaxy Fit 3: Synchronization with the Samsung Health app is essential for the Galaxy Fit 3 experience, providing a centralized platform for reviewing detailed data on activity, sleep, heart rate, stress, and SpO2. The app offers historical trends, insights, and customization options for the band, offering a comprehensive view of your wellness data.
💡 Smart Features
1️⃣ Garmin Venu Sq 2: Beyond health and fitness tracking, the Venu Sq 2 offers practical smart features, including on-wrist notifications, Garmin Pay for contactless payments, music storage, and access to additional applications via the Connect IQ store.
2️⃣ Samsung Galaxy Fit 3: Beyond its comprehensive fitness tracking, the Samsung Galaxy Fit 3 includes practical smart functionalities such as on-wrist notifications for calls, messages, emails, and app alerts. It also offers music controls, weather updates, and alarm clock functions, enhancing daily convenience directly from your wrist.
💦 Water Resistance
1️⃣ Garmin Venu Sq 2: With a water resistance rating of 50 meters (5 ATM), the Venu Sq 2 is suitable for swimming, showering, and general water exposure, enhancing its durability and usability for various activities.
2️⃣ Samsung Galaxy Fit 3: With a water resistance rating of 50 meters (5 ATM), the Samsung Galaxy Fit 3 is suitable for swimming and showering, making it a durable companion for everyday wear and aquatic activities. It can track swimming workouts, including duration and estimated calories burned.
⌚ Display Quality
1️⃣ Garmin Venu Sq 2: The device features a bright AMOLED color touchscreen display, offering excellent readability in various lighting conditions, including direct sunlight, for clear visibility of stats and notifications.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 features a large 1.6-inch AMOLED display with crisp resolution. This vibrant color display offers sharp visuals, deep blacks, and excellent brightness, ensuring clear readability even under direct sunlight, making it easy to view stats and notifications at a glance.
👌 Ease of Use
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 is designed for intuitive interaction with a combination of swipe and tap navigation on its touchscreen interface. This provides easy access to features, statistics, and settings.
2️⃣ Samsung Galaxy Fit 3: The device utilizes a user-friendly touchscreen interface with a sleek design and comfortable strap for easy navigation. The intuitive design and seamless integration with the Samsung Health app provide a straightforward experience for tracking and managing health and fitness data.
✨ Design and Comfort
1️⃣ Garmin Venu Sq 2: Featuring a slim and lightweight design, the Venu Sq 2 is engineered for comfortable all-day wear. The bands are interchangeable, allowing users to personalize the look and feel of the device.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 features a lightweight and stylish design, available in various colors for personalization. Its ergonomic build and comfortable strap make it ideal for all-day wear and sleep tracking, balancing aesthetic appeal with functional tracking.
🩸 SpO2 Monitoring
1️⃣ Garmin Venu Sq 2: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels during both sleep and altitude, providing valuable data related to acclimatization and overall respiratory well-being.
2️⃣ Samsung Galaxy Fit 3: Equipped with an SpO2 sensor, the Samsung Galaxy Fit 3 allows for blood oxygen level measurement during sleep and workouts. This feature provides valuable data for assessing respiratory health and overall well-being during rest and physical exertion.
💖 ECG Functionality
1️⃣ Garmin Venu Sq 2: It is important to note that the Garmin Venu Sq 2 does not support ECG (Electrocardiogram) functionality.
2️⃣ Samsung Galaxy Fit 3: It is important to note that the Samsung Galaxy Fit 3 does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes stress tracking capabilities, utilizing heart rate variability to assess daily stress levels. It also provides guided breathing exercises as a tool for stress management.
2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 helps monitor stress levels throughout the day and includes guided breathing exercises to reduce stress, contributing to mental well-being and overall health management.
🩹 Recovery Tracking
1️⃣ Garmin Venu Sq 2: The Body Battery energy monitoring feature provides insights into current energy levels based on activity, stress, and sleep data, helping users understand their readiness for activity and optimize recovery periods.
2️⃣ Samsung Galaxy Fit 3: Basic recovery insights are provided through the Samsung Health app based on analyzed sleep patterns and activity metrics, helping users understand their body's readiness for further activity and make informed decisions about rest.
💳 Subscription
1️⃣ Garmin Venu Sq 2: A significant advantage of the Garmin ecosystem is that no additional subscription is required to access the full range of features and data provided by the Venu Sq 2 through the Garmin Connect app.
2️⃣ Samsung Galaxy Fit 3: No subscription is needed for standard features; enhanced options available via the Samsung Health app. All essential functionalities and historical data are available for free, providing excellent value at an affordable price point.
🏷️️ Price
1️⃣ Garmin Venu Sq 2: $249.99
Check Garmin Venu Sq 2 Price *2️⃣ Samsung Galaxy Fit 3: Approximately $60.00
Check Samsung Galaxy Fit 3 Price ** If you buy through these links, we may earn a small commission at no extra cost to you