Garmin Venu Sq 2 vs Garmin Vivosmart 5
🗓️ Release Year
1️⃣ Garmin Venu Sq 2: 2022
2️⃣ Garmin Vivosmart 5: 2022
🏃 Activity
1️⃣ Garmin Venu Sq 2: The Garmin Venu Sq 2 delivers essential activity tracking, comprehensively logging steps, distance, calories burned, floors climbed, and active minutes. It supports personalized daily goals, offering a structured approach to monitoring and improving overall physical activity levels.
2️⃣ Garmin Vivosmart 5: The Garmin Vivosmart 5 offers foundational activity tracking, diligently recording steps, distance, calories burned, floors climbed, and intensity minutes. It provides inactivity alerts to encourage movement and incorporates Body Battery energy monitoring, a valuable feature for optimizing daily activity planning based on physiological readiness.
❤️ Health Monitoring
1️⃣ Garmin Venu Sq 2: This smartwatch provides continuous heart rate monitoring and estimates VO2 max, a key indicator of cardiovascular fitness. It includes respiration tracking, hydration logging, and in-depth sleep insights, offering a holistic view of the user's health status.
2️⃣ Garmin Vivosmart 5: Continuous heart rate monitoring is provided by Garmin's Elevate wrist-based technology, offering insights into resting heart rate trends and real-time heart rate zones during activities for enhanced fitness analysis. The integrated Pulse Ox sensor enables blood oxygen saturation monitoring, particularly relevant for comprehensive sleep analysis.
🔋 Battery Life
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 offers impressive battery longevity, providing up to 11 days in smartwatch mode and up to 26 hours with continuous GPS activation, minimizing the need for frequent recharging.
2️⃣ Garmin Vivosmart 5: The Vivosmart 5 boasts a robust battery life, lasting up to 7 days in smartwatch mode. This extended duration minimizes the need for frequent charging, ensuring consistent tracking of daily activity and sleep metrics.
😴 Sleep Tracking
1️⃣ Garmin Venu Sq 2: Advanced sleep monitoring is a core feature, tracking detailed sleep stages (light, deep, and REM) and incorporating a Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides users with valuable data to assess and improve their sleep quality.
2️⃣ Garmin Vivosmart 5: Advanced sleep tracking on the Vivosmart 5 analyzes sleep stages (light, deep, and REM) to provide a detailed understanding of sleep architecture. The inclusion of the Pulse Ox sensor allows for monitoring blood oxygen levels during sleep, adding another dimension to sleep quality assessment.
📍 GPS Tracking
1️⃣ Garmin Venu Sq 2: Equipped with built-in GPS, the Venu Sq 2 offers accurate tracking of outdoor activities such as running, cycling, and walking without requiring a connected smartphone, providing independence for data collection during these workouts.
2️⃣ Garmin Vivosmart 5: This device does not feature built-in GPS. However, it supports connected GPS, leveraging the GPS capabilities of a paired compatible smartphone to accurately track outdoor activities such as running and cycling, providing pace and distance data when your phone is with you.
🏋️ Workout Modes
1️⃣ Garmin Venu Sq 2: With support for over 25 preloaded exercise modes, including running, biking, swimming, yoga, Pilates, and strength training, the Venu Sq 2 offers versatility for tracking various fitness pursuits. It displays real-time statistics during workouts to help users monitor performance.
2️⃣ Garmin Vivosmart 5: The Vivosmart 5 supports a variety of activity profiles, including walking, running, cycling, yoga, strength training, and swimming. It displays real-time statistics such as heart rate and calorie burn during these workouts, enabling users to monitor their effort and progress.
💫 Exercise Recognition
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes automatic exercise detection for common activities like walking and running, ensuring that these basic movements are recorded even if the user forgets to initiate a workout manually.
2️⃣ Garmin Vivosmart 5: Garmin's Move IQ technology is integrated to automatically detect and record common activities such as walking, running, and swimming. This feature streamlines activity logging, ensuring that these basic exercises are captured without requiring manual initiation.
🍎 Compatibility
1️⃣ Garmin Venu Sq 2: The device is compatible with both iOS and Android smartphones, facilitating seamless synchronization of activity data and enabling smart notifications for calls, texts, and calendar alerts.
2️⃣ Garmin Vivosmart 5: The Vivosmart 5 is compatible with both Android and iOS devices, connecting via Bluetooth. Synchronization with the Garmin Connect app provides a platform for detailed data tracking, analysis, and progress monitoring.
📲 App Support
1️⃣ Garmin Venu Sq 2: Synchronization with the robust Garmin Connect app provides users with a comprehensive platform for reviewing detailed activity data, tracking progress towards goals, and accessing personalized health and fitness insights.
2️⃣ Garmin Vivosmart 5: The Garmin Connect app serves as the central interface for the Vivosmart 5, offering detailed health insights, workout summaries, and long-term progress monitoring. It also facilitates synchronization with popular third-party fitness platforms like Strava and MyFitnessPal, allowing for data integration into a broader fitness ecosystem.
💡 Smart Features
1️⃣ Garmin Venu Sq 2: Beyond health and fitness tracking, the Venu Sq 2 offers practical smart features, including on-wrist notifications, Garmin Pay for contactless payments, music storage, and access to additional applications via the Connect IQ store.
2️⃣ Garmin Vivosmart 5: Essential smart notifications for calls, texts, and app alerts are delivered with vibration, keeping users connected. Additional features include music control for a paired smartphone and a find-my-phone function for added convenience.
💦 Water Resistance
1️⃣ Garmin Venu Sq 2: With a water resistance rating of 50 meters (5 ATM), the Venu Sq 2 is suitable for swimming, showering, and general water exposure, enhancing its durability and usability for various activities.
2️⃣ Garmin Vivosmart 5: With a water resistance rating of 5 ATM (up to 50 meters), the Vivosmart 5 is suitable for swimming and showering, making it a durable companion for everyday wear and aquatic activities.
⌚ Display Quality
1️⃣ Garmin Venu Sq 2: The device features a bright AMOLED color touchscreen display, offering excellent readability in various lighting conditions, including direct sunlight, for clear visibility of stats and notifications.
2️⃣ Garmin Vivosmart 5: Featuring a larger OLED touchscreen display compared to its predecessor, the Vivosmart 5 offers improved visibility and usability for reviewing stats and notifications directly on the wrist.
👌 Ease of Use
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 is designed for intuitive interaction with a combination of swipe and tap navigation on its touchscreen interface. This provides easy access to features, statistics, and settings.
2️⃣ Garmin Vivosmart 5: The Vivosmart 5 utilizes a swipe-based touchscreen interface complemented by a physical button, providing a user-friendly navigation experience. Wireless syncing with the Garmin Connect app ensures effortless data transfer and tracking.
✨ Design and Comfort
1️⃣ Garmin Venu Sq 2: Featuring a slim and lightweight design, the Venu Sq 2 is engineered for comfortable all-day wear. The bands are interchangeable, allowing users to personalize the look and feel of the device.
2️⃣ Garmin Vivosmart 5: The design of the Vivosmart 5 is slim and lightweight, featuring an interchangeable silicone band that contributes to comfortable all-day wear. The band can be easily swapped for personalization.
🩸 SpO2 Monitoring
1️⃣ Garmin Venu Sq 2: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels during both sleep and altitude, providing valuable data related to acclimatization and overall respiratory well-being.
2️⃣ Garmin Vivosmart 5: The integrated Pulse Ox sensor allows for monitoring of SpO2 blood oxygen levels, particularly emphasized during sleep tracking, providing insights into respiratory well-being during rest.
💖 ECG Functionality
1️⃣ Garmin Venu Sq 2: It is important to note that the Garmin Venu Sq 2 does not support ECG (Electrocardiogram) functionality.
2️⃣ Garmin Vivosmart 5: It is important for potential users to note that the Garmin Vivosmart 5 does not support ECG (Electrocardiogram) monitoring.
🧘 Stress Tracking
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes stress tracking capabilities, utilizing heart rate variability to assess daily stress levels. It also provides guided breathing exercises as a tool for stress management.
2️⃣ Garmin Vivosmart 5: Stress levels are tracked based on heart rate variability (HRV). The device includes guided breathing exercises, offering a practical tool to help users manage stress and promote relaxation throughout the day.
🩹 Recovery Tracking
1️⃣ Garmin Venu Sq 2: The Body Battery energy monitoring feature provides insights into current energy levels based on activity, stress, and sleep data, helping users understand their readiness for activity and optimize recovery periods.
2️⃣ Garmin Vivosmart 5: The Body Battery energy monitoring feature provides insights into the body's energy levels based on HRV, stress, and activity data. This assists users in optimizing their daily energy management and making informed decisions about when to prioritize rest and recovery.
💳 Subscription
1️⃣ Garmin Venu Sq 2: A significant advantage of the Garmin ecosystem is that no additional subscription is required to access the full range of features and data provided by the Venu Sq 2 through the Garmin Connect app.
2️⃣ Garmin Vivosmart 5: A key advantage of the Garmin ecosystem is that no subscription is required to access the full feature set of the Vivosmart 5. All data and insights are available through the free Garmin Connect app.
🏷️️ Price
1️⃣ Garmin Venu Sq 2: $249.99
Check Garmin Venu Sq 2 Price *2️⃣ Garmin Vivosmart 5: $149.95
Check Garmin Vivosmart 5 Price ** If you buy through these links, we may earn a small commission at no extra cost to you