Garmin Venu Sq 2 vs Garmin Lily
🗓️ Release Year
1️⃣ Garmin Venu Sq 2: 2022
2️⃣ Garmin Lily: 2021
🏃 Activity
1️⃣ Garmin Venu Sq 2: The Garmin Venu Sq 2 delivers essential activity tracking, comprehensively logging steps, distance, calories burned, floors climbed, and active minutes. It supports personalized daily goals, offering a structured approach to monitoring and improving overall physical activity levels.
2️⃣ Garmin Lily: The Garmin Lily is a stylish and compact smartwatch designed to seamlessly blend fashion with essential fitness tracking. It accurately records steps, distance, calories burned, and active minutes, helping users stay mindful of their daily movement goals. Its activity profiles cover basic exercises, focusing on everyday wellness.
❤️ Health Monitoring
1️⃣ Garmin Venu Sq 2: This smartwatch provides continuous heart rate monitoring and estimates VO2 max, a key indicator of cardiovascular fitness. It includes respiration tracking, hydration logging, and in-depth sleep insights, offering a holistic view of the user's health status.
2️⃣ Garmin Lily: This device provides continuous wrist-based heart rate monitoring for insights into resting heart rate and activity intensity. It includes stress tracking throughout the day and offers guided breathing exercises. Sleep tracking provides a basic overview of sleep duration and patterns.
🔋 Battery Life
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 offers impressive battery longevity, providing up to 11 days in smartwatch mode and up to 26 hours with continuous GPS activation, minimizing the need for frequent recharging.
2️⃣ Garmin Lily: The Garmin Lily offers a practical battery life of up to 5 days in smartwatch mode, providing sufficient power for continuous tracking of daily activity and sleep without frequent recharging.
😴 Sleep Tracking
1️⃣ Garmin Venu Sq 2: Advanced sleep monitoring is a core feature, tracking detailed sleep stages (light, deep, and REM) and incorporating a Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides users with valuable data to assess and improve their sleep quality.
2️⃣ Garmin Lily: Sleep tracking on the Garmin Lily monitors the duration of sleep and provides a general overview of sleep patterns, helping users identify trends in their rest habits.
📍 GPS Tracking
1️⃣ Garmin Venu Sq 2: Equipped with built-in GPS, the Venu Sq 2 offers accurate tracking of outdoor activities such as running, cycling, and walking without requiring a connected smartphone, providing independence for data collection during these workouts.
2️⃣ Garmin Lily: The Garmin Lily does not feature built-in GPS. It relies on a connected GPS feature, utilizing the GPS from a paired compatible smartphone to accurately track outdoor activities like walking and running, providing pace and distance data when your phone is with you.
🏋️ Workout Modes
1️⃣ Garmin Venu Sq 2: With support for over 25 preloaded exercise modes, including running, biking, swimming, yoga, Pilates, and strength training, the Venu Sq 2 offers versatility for tracking various fitness pursuits. It displays real-time statistics during workouts to help users monitor performance.
2️⃣ Garmin Lily: The Lily supports basic workout modes, including walking, running, cycling, yoga, and cardio. It displays real-time statistics such as heart rate and calories burned during these activities, catering to general fitness tracking needs.
💫 Exercise Recognition
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes automatic exercise detection for common activities like walking and running, ensuring that these basic movements are recorded even if the user forgets to initiate a workout manually.
2️⃣ Garmin Lily: The device includes automatic exercise detection for common activities like walking and running through its Move IQ feature, ensuring these basic movements are captured in your activity log without manual initiation.
🍎 Compatibility
1️⃣ Garmin Venu Sq 2: The device is compatible with both iOS and Android smartphones, facilitating seamless synchronization of activity data and enabling smart notifications for calls, texts, and calendar alerts.
2️⃣ Garmin Lily: The Garmin Lily is compatible with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications.
📲 App Support
1️⃣ Garmin Venu Sq 2: Synchronization with the robust Garmin Connect app provides users with a comprehensive platform for reviewing detailed activity data, tracking progress towards goals, and accessing personalized health and fitness insights.
2️⃣ Garmin Lily: Synchronization with the user-friendly Garmin Connect app is key to the Lily experience, providing a platform for reviewing activity data, health statistics, and progress towards goals. The app offers a clear and simple interface for data analysis.
💡 Smart Features
1️⃣ Garmin Venu Sq 2: Beyond health and fitness tracking, the Venu Sq 2 offers practical smart features, including on-wrist notifications, Garmin Pay for contactless payments, music storage, and access to additional applications via the Connect IQ store.
2️⃣ Garmin Lily: Beyond its focus on style and basic tracking, the Lily includes practical smart notifications for calls, texts, and calendar alerts delivered directly to the wrist. It also features a timer, stopwatch, and phone-finding functionality.
💦 Water Resistance
1️⃣ Garmin Venu Sq 2: With a water resistance rating of 50 meters (5 ATM), the Venu Sq 2 is suitable for swimming, showering, and general water exposure, enhancing its durability and usability for various activities.
2️⃣ Garmin Lily: With a water resistance rating of 50 meters (5 ATM), the Garmin Lily is suitable for swimming, showering, and general water exposure, making it a versatile accessory for everyday wear and light water activities.
⌚ Display Quality
1️⃣ Garmin Venu Sq 2: The device features a bright AMOLED color touchscreen display, offering excellent readability in various lighting conditions, including direct sunlight, for clear visibility of stats and notifications.
2️⃣ Garmin Lily: The Lily features a unique, stylish patterned lens that conceals a bright monochrome touchscreen display. This innovative design offers discretion while providing clear and readable information for notifications, stats, and time, visible even in sunlight.
👌 Ease of Use
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 is designed for intuitive interaction with a combination of swipe and tap navigation on its touchscreen interface. This provides easy access to features, statistics, and settings.
2️⃣ Garmin Lily: The device utilizes a simple touchscreen interface for navigation, designed for effortless interaction. Wireless syncing with the intuitive Garmin Connect app streamlines the process of tracking and analyzing health data, making it accessible for everyday users.
✨ Design and Comfort
1️⃣ Garmin Venu Sq 2: Featuring a slim and lightweight design, the Venu Sq 2 is engineered for comfortable all-day wear. The bands are interchangeable, allowing users to personalize the look and feel of the device.
2️⃣ Garmin Lily: The Garmin Lily is specifically designed for a slim and elegant look, featuring a lightweight body and a comfortable band. Its small size and stylish aesthetic make it ideal for users who prioritize fashion alongside basic fitness tracking, ensuring comfortable all-day wear.
🩸 SpO2 Monitoring
1️⃣ Garmin Venu Sq 2: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels during both sleep and altitude, providing valuable data related to acclimatization and overall respiratory well-being.
2️⃣ Garmin Lily: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels, primarily emphasized during sleep tracking. This feature provides valuable data for assessing respiratory well-being during rest.
💖 ECG Functionality
1️⃣ Garmin Venu Sq 2: It is important to note that the Garmin Venu Sq 2 does not support ECG (Electrocardiogram) functionality.
2️⃣ Garmin Lily: It is important to note that the Garmin Lily does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes stress tracking capabilities, utilizing heart rate variability to assess daily stress levels. It also provides guided breathing exercises as a tool for stress management.
2️⃣ Garmin Lily: The Garmin Lily tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises directly on the watch to help users manage stress and promote relaxation.
🩹 Recovery Tracking
1️⃣ Garmin Venu Sq 2: The Body Battery energy monitoring feature provides insights into current energy levels based on activity, stress, and sleep data, helping users understand their readiness for activity and optimize recovery periods.
2️⃣ Garmin Lily: Basic recovery insights are provided through the Garmin Connect app based on analyzed sleep patterns and activity metrics, contributing to a general understanding of the body's readiness.
💳 Subscription
1️⃣ Garmin Venu Sq 2: A significant advantage of the Garmin ecosystem is that no additional subscription is required to access the full range of features and data provided by the Venu Sq 2 through the Garmin Connect app.
2️⃣ Garmin Lily: A significant benefit of the Garmin platform is that all features and data tracked by the Garmin Lily are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality, providing comprehensive value in a stylish package.
🏷️️ Price
1️⃣ Garmin Venu Sq 2: $249.99
Check Garmin Venu Sq 2 Price *2️⃣ Garmin Lily: $199.99
Check Garmin Lily Price ** If you buy through these links, we may earn a small commission at no extra cost to you