Garmin Venu Sq 2 vs Garmin Forerunner 955 Solar
🗓️ Release Year
1️⃣ Garmin Venu Sq 2: 2022
2️⃣ Garmin Forerunner 955 Solar: 2022
🏃 Activity
1️⃣ Garmin Venu Sq 2: The Garmin Venu Sq 2 delivers essential activity tracking, comprehensively logging steps, distance, calories burned, floors climbed, and active minutes. It supports personalized daily goals, offering a structured approach to monitoring and improving overall physical activity levels.
2️⃣ Garmin Forerunner 955 Solar: The Garmin Forerunner 955 Solar is a high-performance GPS smartwatch tailored for multisport athletes, offering extensive tracking of steps, distance, calories burned, and active minutes with personalized daily goals. It incorporates advanced running dynamics, cycling metrics, and swimming data, providing comprehensive performance analysis across all disciplines, further enhanced by extended operational time via solar charging.
❤️ Health Monitoring
1️⃣ Garmin Venu Sq 2: This smartwatch provides continuous heart rate monitoring and estimates VO2 max, a key indicator of cardiovascular fitness. It includes respiration tracking, hydration logging, and in-depth sleep insights, offering a holistic view of the user's health status.
2️⃣ Garmin Forerunner 955 Solar: This device provides continuous heart rate monitoring, advanced physiological metrics including VO2 max estimation, training status, training load pro, and heat and altitude acclimatization. It also tracks respiration rate and Pulse Ox for blood oxygen saturation, offering deep insights into an athlete's health and recovery status, with sustained monitoring capabilities due to solar power input.
🔋 Battery Life
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 offers impressive battery longevity, providing up to 11 days in smartwatch mode and up to 26 hours with continuous GPS activation, minimizing the need for frequent recharging.
2️⃣ Garmin Forerunner 955 Solar: A key feature distinguishing this model is its exceptional battery life, significantly extended by solar charging. It provides up to 15 days in smartwatch mode and up to 42 hours with continuous GPS tracking, with the solar capability offering potential for even longer durations depending on sun exposure, making it ideal for multi-day events and expeditions.
😴 Sleep Tracking
1️⃣ Garmin Venu Sq 2: Advanced sleep monitoring is a core feature, tracking detailed sleep stages (light, deep, and REM) and incorporating a Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides users with valuable data to assess and improve their sleep quality.
2️⃣ Garmin Forerunner 955 Solar: Advanced sleep monitoring is included, meticulously tracking sleep stages (light, deep, and REM) and utilizing the Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides valuable data for assessing recovery quality and informing training decisions, supported by reliable power for overnight tracking.
📍 GPS Tracking
1️⃣ Garmin Venu Sq 2: Equipped with built-in GPS, the Venu Sq 2 offers accurate tracking of outdoor activities such as running, cycling, and walking without requiring a connected smartphone, providing independence for data collection during these workouts.
2️⃣ Garmin Forerunner 955 Solar: Equipped with multi-band GNSS (GPS, GLONASS, Galileo), the Forerunner 955 Solar provides superior accuracy for outdoor activity tracking, even in challenging environments, without requiring a paired smartphone. It offers detailed route navigation and mapping capabilities, with solar charging helping to maintain GPS functionality on long treks.
🏋️ Workout Modes
1️⃣ Garmin Venu Sq 2: With support for over 25 preloaded exercise modes, including running, biking, swimming, yoga, Pilates, and strength training, the Venu Sq 2 offers versatility for tracking various fitness pursuits. It displays real-time statistics during workouts to help users monitor performance.
2️⃣ Garmin Forerunner 955 Solar: The Forerunner 955 Solar supports a vast array of multisport and individual workout modes, including running, biking, swimming, triathlon, trail running, strength training, and more, with extensive real-time statistics and customizable data screens, powered for extended workout sessions.
💫 Exercise Recognition
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes automatic exercise detection for common activities like walking and running, ensuring that these basic movements are recorded even if the user forgets to initiate a workout manually.
2️⃣ Garmin Forerunner 955 Solar: The device includes automatic exercise detection for common activities like walking and running through its Move IQ feature, ensuring seamless recording of basic movements within the overall training log, even during long days of varied activity facilitated by solar power.
🍎 Compatibility
1️⃣ Garmin Venu Sq 2: The device is compatible with both iOS and Android smartphones, facilitating seamless synchronization of activity data and enabling smart notifications for calls, texts, and calendar alerts.
2️⃣ Garmin Forerunner 955 Solar: The Forerunner 955 Solar is compatible with both iOS and Android smartphones, connecting via Bluetooth and Wi-Fi for seamless data synchronization and smart notifications, ensuring connectivity is maintained during extended periods away from traditional power sources.
📲 App Support
1️⃣ Garmin Venu Sq 2: Synchronization with the robust Garmin Connect app provides users with a comprehensive platform for reviewing detailed activity data, tracking progress towards goals, and accessing personalized health and fitness insights.
2️⃣ Garmin Forerunner 955 Solar: Synchronization with the comprehensive Garmin Connect app is essential, providing in-depth analysis of all tracked data, performance metrics, training insights, and recovery recommendations. The app allows for creating and syncing detailed training plans and courses, with data readily available thanks to the watch's extended battery life.
💡 Smart Features
1️⃣ Garmin Venu Sq 2: Beyond health and fitness tracking, the Venu Sq 2 offers practical smart features, including on-wrist notifications, Garmin Pay for contactless payments, music storage, and access to additional applications via the Connect IQ store.
2️⃣ Garmin Forerunner 955 Solar: Beyond its extensive sports features, the Forerunner 955 Solar includes practical smart functionalities such as on-wrist notifications, Garmin Pay for contactless payments, and on-device music storage with support for streaming services, allowing for phone-free training with connectivity sustained by solar charging.
💦 Water Resistance
1️⃣ Garmin Venu Sq 2: With a water resistance rating of 50 meters (5 ATM), the Venu Sq 2 is suitable for swimming, showering, and general water exposure, enhancing its durability and usability for various activities.
2️⃣ Garmin Forerunner 955 Solar: With a water resistance rating of 50 meters (5 ATM), the Forerunner 955 Solar is suitable for swimming and showering, making it a reliable device for tracking pool and open water swimming activities as part of a multisport training regimen, without compromising its solar capabilities.
⌚ Display Quality
1️⃣ Garmin Venu Sq 2: The device features a bright AMOLED color touchscreen display, offering excellent readability in various lighting conditions, including direct sunlight, for clear visibility of stats and notifications.
2️⃣ Garmin Forerunner 955 Solar: The Forerunner 955 Solar features a sunlight-visible, transflective memory-in-pixel (MIP) color touchscreen display with integrated solar charging lens. This display technology offers excellent readability in direct sunlight and is power-efficient, crucial for extended outdoor activities where solar charging is most effective.
👌 Ease of Use
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 is designed for intuitive interaction with a combination of swipe and tap navigation on its touchscreen interface. This provides easy access to features, statistics, and settings.
2️⃣ Garmin Forerunner 955 Solar: The device offers a dual interface with traditional buttons and a responsive touchscreen, providing flexible and easy navigation through menus, data screens, and mapping features during both activities and daily use, designed for reliability in various conditions.
✨ Design and Comfort
1️⃣ Garmin Venu Sq 2: Featuring a slim and lightweight design, the Venu Sq 2 is engineered for comfortable all-day wear. The bands are interchangeable, allowing users to personalize the look and feel of the device.
2️⃣ Garmin Forerunner 955 Solar: The Forerunner 955 Solar features a lightweight and comfortable design with a soft silicone band, optimized for a secure fit during intense training sessions and suitable for all-day wear. The inclusion of the solar charging lens is integrated seamlessly into the design.
🩸 SpO2 Monitoring
1️⃣ Garmin Venu Sq 2: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels during both sleep and altitude, providing valuable data related to acclimatization and overall respiratory well-being.
2️⃣ Garmin Forerunner 955 Solar: An integrated Pulse Ox sensor allows for on-demand spot checks and continuous monitoring of blood oxygen saturation levels, particularly valuable for acclimatization at altitude, monitoring sleep quality, and assessing overall recovery, with the solar charge supporting continuous monitoring.
💖 ECG Functionality
1️⃣ Garmin Venu Sq 2: It is important to note that the Garmin Venu Sq 2 does not support ECG (Electrocardiogram) functionality.
2️⃣ Garmin Forerunner 955 Solar: It is important to note that the Garmin Forerunner 955 Solar does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes stress tracking capabilities, utilizing heart rate variability to assess daily stress levels. It also provides guided breathing exercises as a tool for stress management.
2️⃣ Garmin Forerunner 955 Solar: The Forerunner 955 Solar tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help athletes manage stress and optimize their mental recovery alongside physical training, supported by consistent power from solar charging.
🩹 Recovery Tracking
1️⃣ Garmin Venu Sq 2: The Body Battery energy monitoring feature provides insights into current energy levels based on activity, stress, and sleep data, helping users understand their readiness for activity and optimize recovery periods.
2️⃣ Garmin Forerunner 955 Solar: The device provides advanced recovery insights, including a daily readiness score, recovery time advisor, training status, and training load focus, offering detailed guidance to help athletes understand their recovery needs and optimize their training schedule to prevent overtraining and improve performance, with these features reliably available due to extended battery life.
💳 Subscription
1️⃣ Garmin Venu Sq 2: A significant advantage of the Garmin ecosystem is that no additional subscription is required to access the full range of features and data provided by the Venu Sq 2 through the Garmin Connect app.
2️⃣ Garmin Forerunner 955 Solar: A significant benefit of the Garmin platform is that all features and data tracked by the Forerunner 955 Solar are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality or advanced training analysis, providing comprehensive value out of the box, especially considering the enhanced battery performance.
🏷️️ Price
1️⃣ Garmin Venu Sq 2: $249.99
Check Garmin Venu Sq 2 Price *2️⃣ Garmin Forerunner 955 Solar: $749.99
Check Garmin Forerunner 955 Solar Price ** If you buy through these links, we may earn a small commission at no extra cost to you