Garmin Venu Sq
Key Features of the Garmin Venu Sq Fitness Tracker
🗓️ Release Year
2020
🏃 Activity
Tracks steps, distance, calories burned, floors climbed, intensity minutes, and respiration rate. Provides inactivity alerts to encourage movement. Includes built-in sports apps for running, cycling, swimming, yoga, strength training, and more.
❤️ Health Monitoring
Continuous heart rate monitoring with Garmin Elevate wrist-based technology. Tracks resting heart rate trends, heart rate zones, respiration rate, and hydration levels.
🔋 Battery Life
Lasts up to 6 days in smartwatch mode and up to 14 hours with GPS tracking.
😴 Sleep Tracking
Advanced sleep tracking with sleep stages (light, deep, and REM). Includes Pulse Ox sensor for blood oxygen monitoring during sleep.
📍 GPS Tracking
Built-in GPS for accurate real-time pace, distance, and route tracking without needing a smartphone. Syncs GPS data with Garmin Connect for post-workout analysis.
🏋️ Workout Modes
Includes multiple built-in sports apps, including running, cycling, swimming, yoga, pilates, rowing, and strength training with guided workout animations.
💫 Exercise Recognition
Move IQ technology detects and records activities automatically for seamless workout logging.
🍎 Compatibility
Compatible with both Android and iOS devices via Bluetooth and ANT+. Syncs seamlessly with the Garmin Connect app for fitness tracking and goal monitoring.
📲 App Support
Works with the Garmin Connect app for detailed health insights, workout tracking, and progress monitoring. Syncs with third-party fitness platforms like Strava and MyFitnessPal.
💡 Smart Features
Receives call, text, and app notifications with vibration alerts. Supports Garmin Pay for contactless payments. The music edition allows offline music playback from Spotify, Amazon Music, and Deezer.
💦 Water Resistance
Water-resistant up to 50 meters (5 ATM), making it suitable for swimming, showering, and general water exposure.
⌚ Display Quality
1.3-inch color LCD touchscreen with Corning Gorilla Glass 3 for durability and good outdoor readability.
👌 Ease of Use
Touchscreen interface with two side buttons for intuitive navigation. Syncs wirelessly with the Garmin Connect app for seamless tracking.
✨ Design and Comfort
Lightweight, square-shaped design with an aluminum bezel and interchangeable silicone band for all-day comfort. Stylish for both workouts and daily wear.
🩸 SpO2 Monitoring
Includes Pulse Ox sensor for SpO2 blood oxygen level tracking, especially during sleep monitoring.
💖 ECG Functionality
Does not support ECG (electrocardiogram) monitoring.
🧘 Stress Tracking
Tracks heart rate variability (HRV) for stress level insights. Includes guided breathing exercises for stress management.
🩹 Recovery Tracking
Provides Body Battery energy monitoring based on heart rate variability, stress, and activity levels to optimize daily energy management and recovery.
💳 Subscription
No subscription required. All features are accessible through the Garmin Connect app for free.
🏷️️ Price
$199.99
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