Garmin Venu 2S vs Garmin Forerunner 745
🗓️ Release Year
1️⃣ Garmin Venu 2S: 2021
2️⃣ Garmin Forerunner 745: 2020
🏃 Activity
1️⃣ Garmin Venu 2S: The Garmin Venu 2S provides comprehensive activity tracking, accurately logging steps, distance, calories burned, floors climbed, and active minutes. It supports personalized daily goals to motivate users and offers a detailed overview of daily movement and activity intensity, tailored for users with smaller wrists.
2️⃣ Garmin Forerunner 745: The Garmin Forerunner 745 is a purpose-built GPS smartwatch for runners and triathletes, offering detailed tracking of steps, distance, calories burned, and active minutes with daily goals. It provides advanced running dynamics and performance monitoring tools essential for serious training.
❤️ Health Monitoring
1️⃣ Garmin Venu 2S: Equipped with continuous heart rate monitoring, the Venu 2S delivers valuable insights into cardiovascular health. It also estimates VO2 max, tracks respiration rate, allows for hydration logging, and offers advanced sleep analysis for a holistic view of well-being, all within a more compact form factor.
2️⃣ Garmin Forerunner 745: This device features continuous heart rate monitoring, advanced physiological metrics including VO2 max estimation, training status, and training load focus. It also tracks respiration rate, providing a comprehensive view of an athlete's health and recovery.
🔋 Battery Life
1️⃣ Garmin Venu 2S: The Venu 2S provides a strong battery life of up to 10 days in smartwatch mode, minimizing the need for frequent charging. Even with continuous GPS use, it offers up to 19 hours of tracking, suitable for a variety of outdoor activities.
2️⃣ Garmin Forerunner 745: The Forerunner 745 offers up to 1 week of battery life in smartwatch mode. For GPS-intensive activities, it provides up to 16 hours of tracking, which is sufficient for most races and training sessions.
😴 Sleep Tracking
1️⃣ Garmin Venu 2S: Advanced sleep monitoring on the Venu 2S meticulously tracks sleep stages (light, deep, and REM) and incorporates a Pulse Ox sensor to measure blood oxygen saturation levels during the night. This data provides valuable insights into sleep quality and potential respiratory issues, presented clearly in the Garmin Connect app.
2️⃣ Garmin Forerunner 745: Advanced sleep monitoring is included, analyzing sleep stages (light, deep, and REM) and incorporating a Pulse Ox sensor to monitor blood oxygen levels during sleep, offering valuable data for assessing recovery and overall well-being.
📍 GPS Tracking
1️⃣ Garmin Venu 2S: With integrated built-in GPS, the Venu 2S accurately tracks outdoor activities such as running, cycling, and hiking independently of a paired smartphone. This ensures precise recording of routes, pace, and distance for detailed workout analysis directly on the device and in the app.
2️⃣ Garmin Forerunner 745: Equipped with built-in GPS, GLONASS, and Galileo, the Forerunner 745 provides highly accurate outdoor activity tracking without needing a paired smartphone. It delivers precise pace, distance, and route data critical for accurate training logs and race performance analysis.
🏋️ Workout Modes
1️⃣ Garmin Venu 2S: The Venu 2S supports over 25 preloaded sports apps, including running, biking, swimming, yoga, Pilates, and HIIT. It provides real-time statistics and offers on-screen animated workouts for strength training, cardio, and yoga, enhancing training guidance and versatility.
2️⃣ Garmin Forerunner 745: The Forerunner 745 supports a wide range of workout modes tailored for running, biking, swimming, triathlon, and more, with real-time statistics displayed during activities and advanced metrics for post-workout analysis.
💫 Exercise Recognition
1️⃣ Garmin Venu 2S: Garmin's Move IQ feature automatically detects and records common activities such as walking and running, ensuring these basic movements are captured in your activity log without manual intervention, contributing to a seamless tracking experience.
2️⃣ Garmin Forerunner 745: The device includes automatic exercise detection for common activities like walking and running through its Move IQ feature, ensuring seamless recording of these basic movements within the overall training log.
🍎 Compatibility
1️⃣ Garmin Venu 2S: The device offers broad compatibility with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization and enabling smart notifications directly on the wrist.
2️⃣ Garmin Forerunner 745: The Forerunner 745 is compatible with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications.
📲 App Support
1️⃣ Garmin Venu 2S: Synchronization with the comprehensive Garmin Connect app is central to the Venu 2S experience, providing detailed insights into activity data, performance metrics, and health statistics. The app allows for goal setting, progress tracking, and access to Garmin's extensive fitness ecosystem and community.
2️⃣ Garmin Forerunner 745: Synchronization with the robust Garmin Connect app is fundamental, providing detailed analysis of training data, performance metrics, and health statistics. The app allows for creating and downloading workouts, accessing training plans, and connecting with the Garmin community.
💡 Smart Features
1️⃣ Garmin Venu 2S: Beyond its fitness capabilities, the Venu 2S offers practical smart features, including on-wrist notifications for calls, texts, and calendar alerts. It supports Garmin Pay for contactless payments and allows for music storage directly on the watch for phone-free listening during workouts. Access to the Connect IQ store enables further customization with apps and watch faces.
2️⃣ Garmin Forerunner 745: Beyond its primary focus on sports, the Forerunner 745 includes practical smart features such as on-wrist notifications for calls, texts, and calendar alerts. It supports Garmin Pay for contactless payments and allows for on-device music storage with support for streaming services, enabling phone-free training with music.
💦 Water Resistance
1️⃣ Garmin Venu 2S: With a water resistance rating of 50 meters (5 ATM), the Venu 2S is engineered to be suitable for swimming, showering, and general water activities, increasing its durability and usability for users with active lifestyles that include water exposure.
2️⃣ Garmin Forerunner 745: With a water resistance rating of 50 meters (5 ATM), the Forerunner 745 is suitable for swimming and showering, making it a reliable device for triathletes and swimmers to track their aquatic training segments.
⌚ Display Quality
1️⃣ Garmin Venu 2S: The Venu 2S features a bright AMOLED color touchscreen display. This high-resolution screen provides excellent readability in various lighting conditions, including bright sunlight, ensuring that data and notifications are always clear and easy to see on a more compact screen size.
2️⃣ Garmin Forerunner 745: The Forerunner 745 features a sunlight-visible, transflective memory-in-pixel (MIP) color display. While not as vibrant as AMOLED, this display technology offers excellent readability in direct sunlight and is highly power-efficient.
👌 Ease of Use
1️⃣ Garmin Venu 2S: The Venu 2S offers an intuitive user interface with a combination of touchscreen navigation and physical buttons, providing easy access to features and statistics. The responsive design and seamless syncing with the Garmin Connect app contribute to a user-friendly experience tailored for smaller wrists.
2️⃣ Garmin Forerunner 745: The device utilizes a five-button interface, which is preferred by many athletes for reliable operation during intense workouts or in various weather conditions. The user interface is designed for quick and easy access to training data and key features.
✨ Design and Comfort
1️⃣ Garmin Venu 2S: The Venu 2S features a compact and lightweight design, making it ideal for users with smaller wrists. It maintains a stylish aesthetic with an interchangeable band, allowing for personalization while ensuring comfortable all-day wear and suitability for workouts.
2️⃣ Garmin Forerunner 745: The Forerunner 745 features a compact and durable design with a comfortable silicone band, optimized for a secure fit during intense training sessions and suitable for all-day wear.
🩸 SpO2 Monitoring
1️⃣ Garmin Venu 2S: An integrated Pulse Ox sensor allows for on-demand spot checks and continuous monitoring of blood oxygen saturation levels, particularly valuable for acclimatization at altitude and for gaining insights into sleep quality and respiratory function during the night, providing essential health data.
2️⃣ Garmin Forerunner 745: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels during sleep and spot-checks throughout the day, providing valuable data related to acclimatization and recovery.
💖 ECG Functionality
1️⃣ Garmin Venu 2S: It is important to note that the Garmin Venu 2S does not support ECG (Electrocardiogram) functionality.
2️⃣ Garmin Forerunner 745: It is important to note that the Garmin Forerunner 745 does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Garmin Venu 2S: The Venu 2S tracks stress levels throughout the day based on heart rate variability. It also offers guided breathing exercises directly on the watch, providing tools to help users manage stress and promote relaxation throughout the day.
2️⃣ Garmin Forerunner 745: The Forerunner 745 tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help users manage stress and promote recovery.
🩹 Recovery Tracking
1️⃣ Garmin Venu 2S: The Body Battery energy monitoring feature is a key recovery tool, providing insights into the body's energy reserves based on activity, stress, and sleep data. This helps users understand their physiological readiness for training or the need for rest, aiding in optimizing recovery strategies.
2️⃣ Garmin Forerunner 745: The device provides advanced recovery insights, including recovery time advisor, training status, and training load focus, helping athletes understand the impact of their training and optimize their recovery strategies to prevent overtraining.
💳 Subscription
1️⃣ Garmin Venu 2S: A significant benefit of the Garmin platform is that all features and data tracked by the Venu 2S are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality, providing excellent value to the user.
2️⃣ Garmin Forerunner 745: A significant benefit of the Garmin platform is that all features and data tracked by the Forerunner 745 are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality or advanced training analysis.
🏷️️ Price
1️⃣ Garmin Venu 2S: $399.99
Check Garmin Venu 2S Price *2️⃣ Garmin Forerunner 745: $499.99
Check Garmin Forerunner 745 Price ** If you buy through these links, we may earn a small commission at no extra cost to you