Garmin Instinct 2 Solar vs Garmin Forerunner 955 Solar

🗓️ Release Year

1️⃣ Garmin Instinct 2 Solar: 2022

2️⃣ Garmin Forerunner 955 Solar: 2022



🏃 Activity

1️⃣ Garmin Instinct 2 Solar: The Garmin Instinct 2 Solar is a purpose-built, rugged outdoor GPS smartwatch designed for extended adventures and comprehensive activity tracking, featuring enhanced battery life through solar charging. It accurately tracks steps, distance, calories burned, and active minutes with customizable daily goals. Its extensive activity profiles are tailored for a wide range of outdoor pursuits, offering reliable data for prolonged training and exploration in demanding environments.

2️⃣ Garmin Forerunner 955 Solar: The Garmin Forerunner 955 Solar is a high-performance GPS smartwatch tailored for multisport athletes, offering extensive tracking of steps, distance, calories burned, and active minutes with personalized daily goals. It incorporates advanced running dynamics, cycling metrics, and swimming data, providing comprehensive performance analysis across all disciplines, further enhanced by extended operational time via solar charging.



❤️ Health Monitoring

1️⃣ Garmin Instinct 2 Solar: This device provides continuous heart rate monitoring, stress tracking, and detailed sleep tracking for insights into daily well-being and recovery. The integrated Pulse Ox sensor allows for blood oxygen saturation monitoring, particularly useful for altitude acclimatization and assessing physiological status during extended demanding activities, supported by consistent power from solar input.

2️⃣ Garmin Forerunner 955 Solar: This device provides continuous heart rate monitoring, advanced physiological metrics including VO2 max estimation, training status, training load pro, and heat and altitude acclimatization. It also tracks respiration rate and Pulse Ox for blood oxygen saturation, offering deep insights into an athlete's health and recovery status, with sustained monitoring capabilities due to solar power input.



🔋 Battery Life

1️⃣ Garmin Instinct 2 Solar: A key highlight of the Instinct 2 Solar is its exceptional battery life, significantly extended by solar charging. It provides up to 28 days in smartwatch mode and up to 30 hours with continuous GPS active, with the potential for virtually unlimited battery life in smartwatch mode with sufficient solar exposure, making it an ideal companion for multi-week expeditions where charging is impractical.

2️⃣ Garmin Forerunner 955 Solar: A key feature distinguishing this model is its exceptional battery life, significantly extended by solar charging. It provides up to 15 days in smartwatch mode and up to 42 hours with continuous GPS tracking, with the solar capability offering potential for even longer durations depending on sun exposure, making it ideal for multi-day events and expeditions.



😴 Sleep Tracking

1️⃣ Garmin Instinct 2 Solar: Sleep tracking on the Instinct 2 Solar monitors sleep stages and provides valuable insights into sleep quality, contributing to a better understanding of recovery. The data, combined with other metrics like Body Battery, helps users optimize their rest and training, with reliable overnight tracking ensured by the efficient battery management and solar capabilities.

2️⃣ Garmin Forerunner 955 Solar: Advanced sleep monitoring is included, meticulously tracking sleep stages (light, deep, and REM) and utilizing the Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides valuable data for assessing recovery quality and informing training decisions, supported by reliable power for overnight tracking.



📍 GPS Tracking

1️⃣ Garmin Instinct 2 Solar: Equipped with built-in GPS, the Instinct 2 Solar provides accurate outdoor activity tracking without needing a paired smartphone. It supports multiple satellite systems (GPS, GLONASS, and Galileo) for reliable positioning in diverse and challenging terrains, essential for navigation and route tracking during extended outdoor excursions.

2️⃣ Garmin Forerunner 955 Solar: Equipped with multi-band GNSS (GPS, GLONASS, Galileo), the Forerunner 955 Solar provides superior accuracy for outdoor activity tracking, even in challenging environments, without requiring a paired smartphone. It offers detailed route navigation and mapping capabilities, with solar charging helping to maintain GPS functionality on long treks.



🏋️ Workout Modes

1️⃣ Garmin Instinct 2 Solar: The Instinct 2 Solar supports a wide variety of workout modes beyond standard running and cycling, including profiles for hiking, climbing, swimming, strength training, tactical activities, and more, providing relevant metrics for each activity, with the battery capacity to track even the longest sessions.

2️⃣ Garmin Forerunner 955 Solar: The Forerunner 955 Solar supports a vast array of multisport and individual workout modes, including running, biking, swimming, triathlon, trail running, strength training, and more, with extensive real-time statistics and customizable data screens, powered for extended workout sessions.



💫 Exercise Recognition

1️⃣ Garmin Instinct 2 Solar: The device includes automatic exercise detection for common activities like walking and running through its Move IQ feature, ensuring these movements are captured in the activity log even when a specific workout isn't manually started, contributing to seamless and comprehensive tracking over extended periods.

2️⃣ Garmin Forerunner 955 Solar: The device includes automatic exercise detection for common activities like walking and running through its Move IQ feature, ensuring seamless recording of basic movements within the overall training log, even during long days of varied activity facilitated by solar power.



🍎 Compatibility

1️⃣ Garmin Instinct 2 Solar: The Instinct 2 Solar is compatible with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications, ensuring connectivity is maintained even during prolonged periods in the outdoors.

2️⃣ Garmin Forerunner 955 Solar: The Forerunner 955 Solar is compatible with both iOS and Android smartphones, connecting via Bluetooth and Wi-Fi for seamless data synchronization and smart notifications, ensuring connectivity is maintained during extended periods away from traditional power sources.



📲 App Support

1️⃣ Garmin Instinct 2 Solar: Synchronization with the comprehensive Garmin Connect app provides users with detailed analysis of activity data, performance metrics, and health statistics. The app allows for planning routes, customizing watch settings, and connecting with the Garmin community, leveraging the extensive data collected by the watch during extended use.

2️⃣ Garmin Forerunner 955 Solar: Synchronization with the comprehensive Garmin Connect app is essential, providing in-depth analysis of all tracked data, performance metrics, training insights, and recovery recommendations. The app allows for creating and syncing detailed training plans and courses, with data readily available thanks to the watch's extended battery life.



💡 Smart Features

1️⃣ Garmin Instinct 2 Solar: Beyond its rugged outdoor focus, the Instinct 2 Solar includes practical smart functionalities such as on-wrist notifications for calls, texts, and calendar alerts. It also features a barometric altimeter for accurate altitude tracking, a crucial tool for hikers and climbers, all powered for the long haul by solar charging.

2️⃣ Garmin Forerunner 955 Solar: Beyond its extensive sports features, the Forerunner 955 Solar includes practical smart functionalities such as on-wrist notifications, Garmin Pay for contactless payments, and on-device music storage with support for streaming services, allowing for phone-free training with connectivity sustained by solar charging.



💦 Water Resistance

1️⃣ Garmin Instinct 2 Solar: With a robust water resistance rating of 100 meters (10 ATM), the Instinct 2 Solar is built to withstand swimming, showering, and various water activities, making it a durable and reliable device for watersports and wet environments encountered during outdoor adventures.

2️⃣ Garmin Forerunner 955 Solar: With a water resistance rating of 50 meters (5 ATM), the Forerunner 955 Solar is suitable for swimming and showering, making it a reliable device for tracking pool and open water swimming activities as part of a multisport training regimen, without compromising its solar capabilities.



⌚ Display Quality

1️⃣ Garmin Instinct 2 Solar: The Instinct 2 Solar features a monochrome, sunlight-readable, transflective memory-in-pixel (MIP) display with an integrated solar charging lens. While not a color screen, this display offers excellent contrast and unparalleled readability in direct sunlight, which is essential for outdoor use, and is highly power-efficient, directly contributing to its exceptional battery life.

2️⃣ Garmin Forerunner 955 Solar: The Forerunner 955 Solar features a sunlight-visible, transflective memory-in-pixel (MIP) color touchscreen display with integrated solar charging lens. This display technology offers excellent readability in direct sunlight and is power-efficient, crucial for extended outdoor activities where solar charging is most effective.



👌 Ease of Use

1️⃣ Garmin Instinct 2 Solar: The device utilizes a five-button interface, designed for reliable operation and easy navigation through menus and data screens, particularly useful in challenging conditions or while wearing gloves. This button-based interface prioritizes functionality and durability over touchscreen complexity for demanding outdoor use.

2️⃣ Garmin Forerunner 955 Solar: The device offers a dual interface with traditional buttons and a responsive touchscreen, providing flexible and easy navigation through menus, data screens, and mapping features during both activities and daily use, designed for reliability in various conditions.



✨ Design and Comfort

1️⃣ Garmin Instinct 2 Solar: The Instinct 2 Solar features a rugged and durable design built to withstand tough outdoor conditions, incorporating the solar charging lens seamlessly into the display. Its construction prioritizes resilience, while the comfortable silicone band ensures suitability for extended wear during activities and throughout multi-day excursions.

2️⃣ Garmin Forerunner 955 Solar: The Forerunner 955 Solar features a lightweight and comfortable design with a soft silicone band, optimized for a secure fit during intense training sessions and suitable for all-day wear. The inclusion of the solar charging lens is integrated seamlessly into the design.



🩸 SpO2 Monitoring

1️⃣ Garmin Instinct 2 Solar: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels during sleep and at altitude. This feature provides valuable data for assessing acclimatization and overall physiological well-being in varied environments, with continuous monitoring supported by the extended battery life.

2️⃣ Garmin Forerunner 955 Solar: An integrated Pulse Ox sensor allows for on-demand spot checks and continuous monitoring of blood oxygen saturation levels, particularly valuable for acclimatization at altitude, monitoring sleep quality, and assessing overall recovery, with the solar charge supporting continuous monitoring.



💖 ECG Functionality

1️⃣ Garmin Instinct 2 Solar: It is important to note that the Garmin Instinct 2 Solar does not support ECG (Electrocardiogram) functionality.

2️⃣ Garmin Forerunner 955 Solar: It is important to note that the Garmin Forerunner 955 Solar does not support ECG (Electrocardiogram) functionality.



🧘 Stress Tracking

1️⃣ Garmin Instinct 2 Solar: The Instinct 2 Solar tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help users manage stress, contributing to a more complete picture of their daily physiological state and recovery, essential for sustained performance in challenging situations.

2️⃣ Garmin Forerunner 955 Solar: The Forerunner 955 Solar tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help athletes manage stress and optimize their mental recovery alongside physical training, supported by consistent power from solar charging.



🩹 Recovery Tracking

1️⃣ Garmin Instinct 2 Solar: The Body Battery energy monitoring feature provides insights into the body's energy reserves based on activity, stress, and sleep data, helping users understand their physiological readiness for training or the need for rest. This is a key feature for optimizing recovery in demanding training cycles and extended trips, with reliable data available due to the device's battery performance.

2️⃣ Garmin Forerunner 955 Solar: The device provides advanced recovery insights, including a daily readiness score, recovery time advisor, training status, and training load focus, offering detailed guidance to help athletes understand their recovery needs and optimize their training schedule to prevent overtraining and improve performance, with these features reliably available due to extended battery life.



💳 Subscription

1️⃣ Garmin Instinct 2 Solar: A significant benefit of the Garmin platform is that all features and data tracked by the Instinct 2 Solar are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality or advanced tracking features, providing comprehensive and enduring value for a rugged, outdoor-focused device with exceptional solar-enhanced battery life.

2️⃣ Garmin Forerunner 955 Solar: A significant benefit of the Garmin platform is that all features and data tracked by the Forerunner 955 Solar are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality or advanced training analysis, providing comprehensive value out of the box, especially considering the enhanced battery performance.



🏷️️ Price

1️⃣ Garmin Instinct 2 Solar: $399.99

Check Garmin Instinct 2 Solar Price *

2️⃣ Garmin Forerunner 955 Solar: $749.99

Check Garmin Forerunner 955 Solar Price *

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