Garmin Instinct
Key Features of the Garmin Instinct Fitness Tracker
🗓️ Release Year
🏃 Activity
Tracks steps, distance, calories burned, and active minutes with daily goals.
❤️ Health Monitoring
Continuous heart rate monitoring, stress tracking, and sleep tracking.
🔋 Battery Life
Up to 14 days in smartwatch mode; 16 hours with GPS active.
😴 Sleep Tracking
Tracks sleep stages and provides insights on sleep quality.
📍 GPS Tracking
Built-in GPS for accurate outdoor activity tracking without needing a smartphone.
🏋️ Workout Modes
Multiple workout modes including running, biking, swimming, strength training, hiking, and more.
💫 Exercise Recognition
Automatically detects and records common exercises like walking and running.
🍎 Compatibility
Compatible with iOS and Android devices for syncing and notifications.
📲 App Support
Syncs with the Garmin Connect app for reviewing activity data, goal tracking, and insights.
💡 Smart Features
Includes notifications for calls, texts, and calendar alerts, and a barometric altimeter for altitude tracking.
💦 Water Resistance
Water-resistant up to 100 meters, suitable for swimming and other water activities.
⌚ Display Quality
Monochrome display with high-contrast readability in direct sunlight.
👌 Ease of Use
Simple button interface with a rugged design for outdoor use.
✨ Design and Comfort
Rugged and durable design, built to withstand tough outdoor conditions.
🩸 SpO2 Monitoring
Not supported
💖 ECG Functionality
Not supported
🧘 Stress Tracking
Includes stress tracking with guided breathing exercises to help manage stress.
🩹 Recovery Tracking
Body Battery energy monitoring provides insights into energy levels and readiness for activity.
💳 Subscription
No additional subscription required; all features available with Garmin Connect app.
🏷️️ Price
$299.99
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