Garmin Forerunner 165 vs Apple Watch SE (2nd generation)

🗓️ Release Year

1️⃣ Garmin Forerunner 165: 2024

2️⃣ Apple Watch SE (2nd generation): 2022



🏃 Activity

1️⃣ Garmin Forerunner 165: The Garmin Forerunner 165 is an accessible GPS running watch designed for new and casual runners, offering essential activity tracking. It precisely records steps, distance, calories burned, and active minutes, with a strong focus on core running metrics like pace, distance, and cadence using built-in GPS. It provides valuable data for monitoring and improving running performance.

2️⃣ Apple Watch SE (2nd generation): The Apple Watch SE (2nd generation) offers the core Apple Watch activity tracking experience, making essential fitness monitoring accessible. It accurately records steps, distance, calories burned, and active minutes, utilizing the intuitive Move, Exercise, and Stand rings to encourage daily movement. It supports a variety of workout types with reliable metrics for tracking physical activity.



❤️ Health Monitoring

1️⃣ Garmin Forerunner 165: This device provides continuous wrist-based heart rate monitoring, stress tracking, and sleep tracking for insights into daily well-being and recovery. It includes Pulse Ox for blood oxygen saturation monitoring, contributing to a more complete picture of overall health alongside its running features.

2️⃣ Apple Watch SE (2nd generation): This device provides continuous heart rate monitoring and notifications for high or low heart rates and irregular heart rhythms. While it lacks some of the advanced sensors of higher-end models (like ECG and SpO2), it serves as a capable tool for monitoring foundational heart health and overall daily activity levels.



🔋 Battery Life

1️⃣ Garmin Forerunner 165: The Forerunner 165 offers practical battery life for runners, providing up to 11 days in smartwatch mode and up to 19 hours with continuous GPS tracking. This ensures sufficient power for regular runs and daily wear without constant recharging.

2️⃣ Apple Watch SE (2nd generation): The Apple Watch SE (2nd generation) provides up to 18 hours of battery life on a single charge under normal usage, consistent with the standard Apple Watch experience. This is sufficient for a full day of activity tracking and smart feature usage, typically requiring nightly charging.



😴 Sleep Tracking

1️⃣ Garmin Forerunner 165: Detailed sleep tracking on the Forerunner 165 monitors sleep stages and provides insights into sleep quality and patterns, helping users understand their recovery for optimal training and daily performance.

2️⃣ Apple Watch SE (2nd generation): Detailed sleep tracking is available on the Apple Watch SE (2nd generation), monitoring sleep stages (light, deep, and REM) and sleep duration within the Health app. This helps users gain insights into their sleep patterns and work towards better rest habits.



📍 GPS Tracking

1️⃣ Garmin Forerunner 165: Equipped with built-in GPS, the Forerunner 165 provides accurate outdoor activity tracking for running, walking, and cycling without needing a paired smartphone. It delivers reliable pace, distance, and route data essential for runners.

2️⃣ Apple Watch SE (2nd generation): With built-in GPS, the Apple Watch SE (2nd generation) accurately tracks outdoor activities like running, cycling, and hiking without needing a paired iPhone. It provides precise route mapping, pace, and distance data, essential for monitoring performance during outdoor workouts.



🏋️ Workout Modes

1️⃣ Garmin Forerunner 165: While primarily a running watch, the Forerunner 165 supports additional activity profiles including cycling, pool swimming, HIIT, and cardio, providing relevant metrics for these exercises alongside its core running features.

2️⃣ Apple Watch SE (2nd generation): The Apple Watch SE (2nd generation) supports a wide variety of workout modes, including running, walking, cycling, swimming, yoga, hiking, and more. Users can select specific modes to get tailored real-time statistics and post-workout analysis within the Fitness app.



💫 Exercise Recognition

1️⃣ Garmin Forerunner 165: The device includes automatic exercise detection for common activities such as walking and running through its Move IQ feature, ensuring these basic movements are captured in your activity log seamlessly.

2️⃣ Apple Watch SE (2nd generation): The smartwatch features automatic exercise recognition for common activities such as walking, running, and cycling, ensuring that workouts are logged even if the user forgets to manually start tracking, providing a more complete record of physical activity.



🍎 Compatibility

1️⃣ Garmin Forerunner 165: The Forerunner 165 is compatible with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications.

2️⃣ Apple Watch SE (2nd generation): Seamlessly integrating with the Apple ecosystem, the Apple Watch SE (2nd generation) requires an iPhone 8 or later running the latest iOS version for full functionality. It connects via Bluetooth and Wi-Fi, offering tight integration with Apple Health and other Apple services.



📲 App Support

1️⃣ Garmin Forerunner 165: Synchronization with the comprehensive Garmin Connect app is central to the Forerunner 165 experience, providing detailed analysis of running data, activity metrics, health statistics, and sleep insights. The app allows for setting goals, reviewing training history, and connecting with the Garmin community.

2️⃣ Apple Watch SE (2nd generation): Leveraging the App Store, the Apple Watch SE (2nd generation) provides access to a vast ecosystem of third-party apps, enhancing its capabilities for fitness, productivity, communication, and entertainment, offering a comprehensive smartwatch experience at a more accessible price point.



💡 Smart Features

1️⃣ Garmin Forerunner 165: Beyond its running focus, the Forerunner 165 includes essential smart functionalities such as on-wrist notifications for calls, texts, and calendar alerts. It also supports Garmin Pay for contactless payments (on the Music version, if applicable, but the data for 167 is just Forerunner 165, so sticking to basics) and allows for controlling music on a paired smartphone.

2️⃣ Apple Watch SE (2nd generation): As a capable smartwatch, the Apple Watch SE (2nd generation) provides comprehensive smart capabilities, including on-wrist notifications for calls, texts, emails, and apps. It supports Siri for voice commands, Apple Pay for contactless payments, and offers key safety features like Fall Detection and Crash Detection, providing peace of mind.



💦 Water Resistance

1️⃣ Garmin Forerunner 165: With a water resistance rating of 50 meters (5 ATM), the Forerunner 165 is suitable for swimming and showering, making it a durable companion for triathletes and those who incorporate swimming into their fitness routine.

2️⃣ Apple Watch SE (2nd generation): With a WR50 water resistance rating, the Apple Watch SE (2nd generation) is suitable for swimming and showering, making it a durable companion for everyday wear and aquatic activities. It is capable of tracking swimming workouts.



⌚ Display Quality

1️⃣ Garmin Forerunner 165: The Forerunner 165 features a sunlight-visible, transflective memory-in-pixel (MIP) color display, offering good readability in various lighting conditions, especially bright sunlight, which is ideal for outdoor running. The display technology is also power-efficient.

2️⃣ Apple Watch SE (2nd generation): The Apple Watch SE (2nd generation) features a bright Retina LTPO OLED display. While it lacks the always-on capability of higher-end models, it offers sharp resolution and good brightness for clear visibility of notifications and stats when the wrist is raised.



👌 Ease of Use

1️⃣ Garmin Forerunner 165: The device utilizes a five-button interface, which is reliable and easy to operate during runs or workouts. The user interface is designed for straightforward navigation and quick access to running data and essential features.

2️⃣ Apple Watch SE (2nd generation): The device offers an intuitive user interface with a combination of the responsive touchscreen, Digital Crown for precise scrolling, and a physical side button for navigation. The watchOS operating system provides a familiar and user-friendly experience with customizable watch faces and complications.



✨ Design and Comfort

1️⃣ Garmin Forerunner 165: The Forerunner 165 features a lightweight and comfortable design with a soft silicone band, making it ideal for extended wear during training sessions and everyday activities, prioritizing a secure and comfortable fit for runners.

2️⃣ Apple Watch SE (2nd generation): The Apple Watch SE (2nd generation) features a sleek and familiar Apple Watch design with a lightweight aluminum case. It offers a comfortable fit for all-day wear and comes with a wide variety of interchangeable bands for personalization, providing the core Apple Watch aesthetic.



🩸 SpO2 Monitoring

1️⃣ Garmin Forerunner 165: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels during sleep and spot-checks, providing valuable data related to acclimatization and overall physiological well-being, complementing its health tracking suite.

2️⃣ Apple Watch SE (2nd generation): It is important to note that the Apple Watch SE (2nd generation) does not include SpO2 (blood oxygen monitoring) functionality.



💖 ECG Functionality

1️⃣ Garmin Forerunner 165: It is important to note that the Garmin Forerunner 165 does not support ECG (Electrocardiogram) functionality.

2️⃣ Apple Watch SE (2nd generation): It is important to note that the Apple Watch SE (2nd generation) does not support ECG (Electrocardiogram) functionality.



🧘 Stress Tracking

1️⃣ Garmin Forerunner 165: The Forerunner 165 tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help users manage stress and promote overall well-being.

2️⃣ Apple Watch SE (2nd generation): While not a dedicated stress tracking metric, the Apple Watch SE (2nd generation) contributes to overall well-being insights through features like Mindfulness and Breathe apps, heart rate variability (HRV) data (accessible in Health app), and sleep analysis, helping users understand aspects of their physiological state.



🩹 Recovery Tracking

1️⃣ Garmin Forerunner 165: The Body Battery energy monitoring feature provides insights into the body's energy reserves based on activity, stress, and sleep data, helping users understand their physiological readiness for training or the need for rest, contributing to optimized recovery for runners.

2️⃣ Apple Watch SE (2nd generation): Recovery is primarily tracked through sleep analysis and insights provided within the Apple Health app based on workout data and heart rate variability (HRV). While it doesn't offer a dedicated recovery score, the collected data helps users gain a general understanding of their body's state.



💳 Subscription

1️⃣ Garmin Forerunner 165: A significant benefit of the Garmin platform is that all core features and data tracked by the Forerunner 165 are accessible through the free Garmin Connect app, requiring no additional subscription fees for essential running metrics, activity tracking, or health insights, providing comprehensive value for an entry-level running watch.

2️⃣ Apple Watch SE (2nd generation): No subscription is required to access the core features and data tracked by the Apple Watch SE (2nd generation) through the Apple Health and Fitness apps. Optional services like Apple Fitness+ require a separate subscription.



🏷️️ Price

1️⃣ Garmin Forerunner 165: $349.00

Check Garmin Forerunner 165 Price *

2️⃣ Apple Watch SE (2nd generation): $249.00

Check Apple Watch SE (2nd generation) Price *

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