Garmin Forerunner 165
Key Features of the Garmin Forerunner 165 Fitness Tracker
🗓️ Release Year
2024
🏃 Activity
The Garmin Forerunner 165 is an accessible GPS running watch designed for new and casual runners, offering essential activity tracking. It precisely records steps, distance, calories burned, and active minutes, with a strong focus on core running metrics like pace, distance, and cadence using built-in GPS. It provides valuable data for monitoring and improving running performance.
❤️ Health Monitoring
This device provides continuous wrist-based heart rate monitoring, stress tracking, and sleep tracking for insights into daily well-being and recovery. It includes Pulse Ox for blood oxygen saturation monitoring, contributing to a more complete picture of overall health alongside its running features.
🔋 Battery Life
The Forerunner 165 offers practical battery life for runners, providing up to 11 days in smartwatch mode and up to 19 hours with continuous GPS tracking. This ensures sufficient power for regular runs and daily wear without constant recharging.
😴 Sleep Tracking
Detailed sleep tracking on the Forerunner 165 monitors sleep stages and provides insights into sleep quality and patterns, helping users understand their recovery for optimal training and daily performance.
📍 GPS Tracking
Equipped with built-in GPS, the Forerunner 165 provides accurate outdoor activity tracking for running, walking, and cycling without needing a paired smartphone. It delivers reliable pace, distance, and route data essential for runners.
🏋️ Workout Modes
While primarily a running watch, the Forerunner 165 supports additional activity profiles including cycling, pool swimming, HIIT, and cardio, providing relevant metrics for these exercises alongside its core running features.
💫 Exercise Recognition
The device includes automatic exercise detection for common activities such as walking and running through its Move IQ feature, ensuring these basic movements are captured in your activity log seamlessly.
🍎 Compatibility
The Forerunner 165 is compatible with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications.
📲 App Support
Synchronization with the comprehensive Garmin Connect app is central to the Forerunner 165 experience, providing detailed analysis of running data, activity metrics, health statistics, and sleep insights. The app allows for setting goals, reviewing training history, and connecting with the Garmin community.
💡 Smart Features
Beyond its running focus, the Forerunner 165 includes essential smart functionalities such as on-wrist notifications for calls, texts, and calendar alerts. It also supports Garmin Pay for contactless payments (on the Music version, if applicable, but the data for 167 is just Forerunner 165, so sticking to basics) and allows for controlling music on a paired smartphone.
💦 Water Resistance
With a water resistance rating of 50 meters (5 ATM), the Forerunner 165 is suitable for swimming and showering, making it a durable companion for triathletes and those who incorporate swimming into their fitness routine.
⌚ Display Quality
The Forerunner 165 features a sunlight-visible, transflective memory-in-pixel (MIP) color display, offering good readability in various lighting conditions, especially bright sunlight, which is ideal for outdoor running. The display technology is also power-efficient.
👌 Ease of Use
The device utilizes a five-button interface, which is reliable and easy to operate during runs or workouts. The user interface is designed for straightforward navigation and quick access to running data and essential features.
✨ Design and Comfort
The Forerunner 165 features a lightweight and comfortable design with a soft silicone band, making it ideal for extended wear during training sessions and everyday activities, prioritizing a secure and comfortable fit for runners.
🩸 SpO2 Monitoring
An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels during sleep and spot-checks, providing valuable data related to acclimatization and overall physiological well-being, complementing its health tracking suite.
💖 ECG Functionality
It is important to note that the Garmin Forerunner 165 does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
The Forerunner 165 tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help users manage stress and promote overall well-being.
🩹 Recovery Tracking
The Body Battery energy monitoring feature provides insights into the body's energy reserves based on activity, stress, and sleep data, helping users understand their physiological readiness for training or the need for rest, contributing to optimized recovery for runners.
💳 Subscription
A significant benefit of the Garmin platform is that all core features and data tracked by the Forerunner 165 are accessible through the free Garmin Connect app, requiring no additional subscription fees for essential running metrics, activity tracking, or health insights, providing comprehensive value for an entry-level running watch.
🏷️️ Price
$349.00
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