Garmin Epix Pro (Gen 2) vs Garmin Venu Sq 2
🗓️ Release Year
1️⃣ Garmin Epix Pro (Gen 2): 2023
2️⃣ Garmin Venu Sq 2: 2022
🏃 Activity
1️⃣ Garmin Epix Pro (Gen 2): The Garmin Epix Pro (Gen 2) is a top-tier multisport GPS smartwatch designed for demanding athletes and outdoor enthusiasts, featuring a vibrant AMOLED display and extended capabilities. It provides precise activity tracking for steps, distance, calories burned, and active minutes with customizable daily goals. Its extensive range of activity profiles and advanced performance metrics cater to a wide array of sports and adventures, offering detailed data for performance analysis and improvement.
2️⃣ Garmin Venu Sq 2: The Garmin Venu Sq 2 delivers essential activity tracking, comprehensively logging steps, distance, calories burned, floors climbed, and active minutes. It supports personalized daily goals, offering a structured approach to monitoring and improving overall physical activity levels.
❤️ Health Monitoring
1️⃣ Garmin Epix Pro (Gen 2): This device features continuous heart rate monitoring, advanced physiological metrics including VO2 max estimation, real-time stamina, and training status. It also tracks respiration rate, Pulse Ox for blood oxygen saturation, and offers in-depth sleep analysis, providing critical health and recovery data essential for optimizing training and overall well-being during intense activities.
2️⃣ Garmin Venu Sq 2: This smartwatch provides continuous heart rate monitoring and estimates VO2 max, a key indicator of cardiovascular fitness. It includes respiration tracking, hydration logging, and in-depth sleep insights, offering a holistic view of the user's health status.
🔋 Battery Life
1️⃣ Garmin Epix Pro (Gen 2): The Epix Pro (Gen 2) delivers impressive battery life, offering up to 20 days in smartwatch mode and up to 60 hours with continuous GPS tracking. The integrated solar charging capability further extends these durations with sufficient sunlight exposure, enhancing its utility for prolonged expeditions and multi-day events.
2️⃣ Garmin Venu Sq 2: The Venu Sq 2 offers impressive battery longevity, providing up to 11 days in smartwatch mode and up to 26 hours with continuous GPS activation, minimizing the need for frequent recharging.
😴 Sleep Tracking
1️⃣ Garmin Epix Pro (Gen 2): Advanced sleep monitoring on the Epix Pro (Gen 2) meticulously tracks sleep stages (light, deep, and REM) and utilizes the Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides valuable data for assessing recovery quality and informing training decisions, crucial for athletes managing demanding training loads.
2️⃣ Garmin Venu Sq 2: Advanced sleep monitoring is a core feature, tracking detailed sleep stages (light, deep, and REM) and incorporating a Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides users with valuable data to assess and improve their sleep quality.
📍 GPS Tracking
1️⃣ Garmin Epix Pro (Gen 2): Equipped with advanced built-in GPS capabilities, including multi-band GNSS support, the Epix Pro (Gen 2) provides highly accurate outdoor activity tracking and navigation without requiring a paired smartphone. It offers detailed preloaded mapping features, essential for precise route planning and navigation in diverse and challenging environments.
2️⃣ Garmin Venu Sq 2: Equipped with built-in GPS, the Venu Sq 2 offers accurate tracking of outdoor activities such as running, cycling, and walking without requiring a connected smartphone, providing independence for data collection during these workouts.
🏋️ Workout Modes
1️⃣ Garmin Epix Pro (Gen 2): The Epix Pro (Gen 2) supports an extensive and customizable range of multisport and individual workout modes, including profiles for running, biking, swimming, hiking, trail running, skiing, strength training, and many more. Its comprehensive real-time data screens provide detailed metrics for immediate feedback and post-activity analysis across virtually any sport.
2️⃣ Garmin Venu Sq 2: With support for over 25 preloaded exercise modes, including running, biking, swimming, yoga, Pilates, and strength training, the Venu Sq 2 offers versatility for tracking various fitness pursuits. It displays real-time statistics during workouts to help users monitor performance.
💫 Exercise Recognition
1️⃣ Garmin Epix Pro (Gen 2): The device includes automatic exercise detection for common activities like walking and running through its Move IQ feature, ensuring seamless recording of basic movements within the overall activity log, complementing its specialized sport profiles.
2️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes automatic exercise detection for common activities like walking and running, ensuring that these basic movements are recorded even if the user forgets to initiate a workout manually.
🍎 Compatibility
1️⃣ Garmin Epix Pro (Gen 2): The Epix Pro (Gen 2) is compatible with both iOS and Android smartphones, connecting via Bluetooth and Wi-Fi for seamless data synchronization and smart notifications, ensuring users remain connected and data is readily available through the associated mobile application.
2️⃣ Garmin Venu Sq 2: The device is compatible with both iOS and Android smartphones, facilitating seamless synchronization of activity data and enabling smart notifications for calls, texts, and calendar alerts.
📲 App Support
1️⃣ Garmin Epix Pro (Gen 2): Synchronization with the robust Garmin Connect app is fundamental, providing in-depth analysis of all tracked data, performance metrics, training insights, and recovery recommendations. The app facilitates the creation and syncing of detailed training plans and courses, along with extensive customization options for the watch settings.
2️⃣ Garmin Venu Sq 2: Synchronization with the robust Garmin Connect app provides users with a comprehensive platform for reviewing detailed activity data, tracking progress towards goals, and accessing personalized health and fitness insights.
💡 Smart Features
1️⃣ Garmin Epix Pro (Gen 2): In addition to its core athletic functionalities, the Epix Pro (Gen 2) includes practical smart features such as on-wrist notifications for calls, texts, and calendar alerts. It supports Garmin Pay for contactless payments and offers on-device music storage with compatibility for streaming services, providing convenience during both training and daily use.
2️⃣ Garmin Venu Sq 2: Beyond health and fitness tracking, the Venu Sq 2 offers practical smart features, including on-wrist notifications, Garmin Pay for contactless payments, music storage, and access to additional applications via the Connect IQ store.
💦 Water Resistance
1️⃣ Garmin Epix Pro (Gen 2): With a robust water resistance rating of 100 meters (10 ATM), the Epix Pro (Gen 2) is engineered to be fully suitable for swimming, showering, and various water activities, making it a reliable and durable device for triathletes and those who train in or around water.
2️⃣ Garmin Venu Sq 2: With a water resistance rating of 50 meters (5 ATM), the Venu Sq 2 is suitable for swimming, showering, and general water exposure, enhancing its durability and usability for various activities.
⌚ Display Quality
1️⃣ Garmin Epix Pro (Gen 2): The Epix Pro (Gen 2) features a bright and vibrant AMOLED touchscreen display with high resolution, offering stunning colors, deep blacks, and exceptional brightness. This display provides excellent readability in various lighting conditions, including direct sunlight, enhancing the visual experience for mapping and data review.
2️⃣ Garmin Venu Sq 2: The device features a bright AMOLED color touchscreen display, offering excellent readability in various lighting conditions, including direct sunlight, for clear visibility of stats and notifications.
👌 Ease of Use
1️⃣ Garmin Epix Pro (Gen 2): The device offers a dual interface with reliable buttons and a responsive touchscreen, providing flexible and easy navigation through menus, data screens, and mapping features. This dual interface is designed for intuitive operation and quick access to critical information during both activities and daily use.
2️⃣ Garmin Venu Sq 2: The Venu Sq 2 is designed for intuitive interaction with a combination of swipe and tap navigation on its touchscreen interface. This provides easy access to features, statistics, and settings.
✨ Design and Comfort
1️⃣ Garmin Epix Pro (Gen 2): The Epix Pro (Gen 2) features a premium and durable design with a high-quality titanium bezel and stainless steel or DLC coating, built to withstand extreme conditions while maintaining a comfortable fit for all-day wear and extended outdoor use. The design balances robust construction with aesthetic appeal.
2️⃣ Garmin Venu Sq 2: Featuring a slim and lightweight design, the Venu Sq 2 is engineered for comfortable all-day wear. The bands are interchangeable, allowing users to personalize the look and feel of the device.
🩸 SpO2 Monitoring
1️⃣ Garmin Epix Pro (Gen 2): An integrated Pulse Ox sensor allows for on-demand spot checks and continuous monitoring of blood oxygen saturation levels. This feature is particularly valuable for acclimatization at altitude, monitoring sleep quality, and assessing overall physiological status during demanding activities, with solar charging supporting continuous data collection.
2️⃣ Garmin Venu Sq 2: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels during both sleep and altitude, providing valuable data related to acclimatization and overall respiratory well-being.
💖 ECG Functionality
1️⃣ Garmin Epix Pro (Gen 2): It is important to note that the Garmin Epix Pro (Gen 2) does not support ECG (Electrocardiogram) functionality.
2️⃣ Garmin Venu Sq 2: It is important to note that the Garmin Venu Sq 2 does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Garmin Epix Pro (Gen 2): The Epix Pro (Gen 2) tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help users manage stress and promote mental well-being alongside physical training and recovery.
2️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes stress tracking capabilities, utilizing heart rate variability to assess daily stress levels. It also provides guided breathing exercises as a tool for stress management.
🩹 Recovery Tracking
1️⃣ Garmin Epix Pro (Gen 2): The device provides advanced recovery insights, including a daily readiness score, recovery time advisor, training status, and training load focus, offering detailed guidance to help athletes understand their recovery needs and optimize their training schedule to prevent overtraining and improve performance.
2️⃣ Garmin Venu Sq 2: The Body Battery energy monitoring feature provides insights into current energy levels based on activity, stress, and sleep data, helping users understand their readiness for activity and optimize recovery periods.
💳 Subscription
1️⃣ Garmin Epix Pro (Gen 2): A key benefit of the Garmin platform is that all features and data tracked by the Epix Pro (Gen 2) are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality, advanced training analysis, or mapping features, providing comprehensive value for a premium, performance-oriented device.
2️⃣ Garmin Venu Sq 2: A significant advantage of the Garmin ecosystem is that no additional subscription is required to access the full range of features and data provided by the Venu Sq 2 through the Garmin Connect app.
🏷️️ Price
1️⃣ Garmin Epix Pro (Gen 2): $1,099.99
Check Garmin Epix Pro (Gen 2) Price *2️⃣ Garmin Venu Sq 2: $249.99
Check Garmin Venu Sq 2 Price ** If you buy through these links, we may earn a small commission at no extra cost to you