Garmin Descent G1 vs Samsung Galaxy Fit 3

🗓️ Release Year

1️⃣ Garmin Descent G1: 2022

2️⃣ Samsung Galaxy Fit 3: 2024



🏃 Activity

1️⃣ Garmin Descent G1: The Garmin Descent G1 is a robust dive computer and outdoor GPS smartwatch designed for recreational divers and active individuals, built for durability and reliable tracking. It offers precise tracking for dive-specific metrics, alongside comprehensive tracking for steps, distance, calories burned, and active minutes. Its activity profiles cater to both underwater and topside sports, providing essential data for monitoring performance in various environments.

2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 is a capable and affordable fitness tracker offering comprehensive activity monitoring for everyday health and fitness. It accurately tracks steps, calories burned, distance, and provides real-time heart rate data during activities. With support for over 100 different exercises, it caters to a wide range of physical pursuits, offering detailed insights into daily activity and exercise performance on a clear display.



❤️ Health Monitoring

1️⃣ Garmin Descent G1: This device provides continuous wrist-based heart rate monitoring, stress tracking, and detailed sleep analysis for insights into daily well-being and recovery. The integrated Pulse Ox sensor allows for blood oxygen saturation monitoring, useful for assessing acclimatization at altitude and contributing to dive planning and safety.

2️⃣ Samsung Galaxy Fit 3: This device provides continuous heart rate monitoring, sleep tracking for detailed analysis of sleep stages and quality, and stress tracking to help users manage daily tension. The integrated SpO2 sensor allows for blood oxygen level monitoring, contributing to a more complete picture of overall health and well-being.



🔋 Battery Life

1️⃣ Garmin Descent G1: The Descent G1 offers strong battery life, providing up to 25 hours in dive mode and up to 14 days in smartwatch mode, ensuring sufficient power for multiple dives and consistent daily tracking without frequent recharging.

2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 boasts an impressive battery life of up to 13 days on a single charge under typical usage. This extended battery duration minimizes the need for frequent recharging, ensuring consistent tracking of daily activity and sleep without interruption for nearly two weeks.



😴 Sleep Tracking

1️⃣ Garmin Descent G1: Sleep tracking on the Descent G1 monitors sleep stages and provides valuable insights into sleep quality, contributing to a better understanding of recovery essential for both athletic performance and dive readiness.

2️⃣ Samsung Galaxy Fit 3: Advanced sleep tracking on the Samsung Galaxy Fit 3 monitors sleep stages (light, deep, and REM sleep) and provides detailed insights into sleep duration, quality, and consistency through the Samsung Health app. It helps users understand their sleep patterns and make adjustments for better rest and recovery.



📍 GPS Tracking

1️⃣ Garmin Descent G1: Equipped with built-in GPS, the Descent G1 provides accurate outdoor activity tracking and basic mapping capabilities on the surface. This GPS functionality is also integrated into dive logging for recording entry and exit points, enhancing the utility for documenting dive locations.

2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 does not have built-in GPS. It relies on connected GPS via a paired smartphone to accurately track outdoor activities like running, walking, and cycling, providing pace and distance data when your phone is with you.



🏋️ Workout Modes

1️⃣ Garmin Descent G1: The Descent G1 supports a variety of multisport and individual workout modes, including dedicated profiles for diving (single-gas, multi-gas, freediving), swimming, running, biking, hiking, and strength training, providing relevant metrics for each activity.

2️⃣ Samsung Galaxy Fit 3: With support for over 100 workout modes, the Samsung Galaxy Fit 3 is exceptionally versatile for a fitness band. It covers activities ranging from running and cycling to swimming, yoga, and various sports, allowing users to track a wide array of exercises with relevant metrics directly on the band.



💫 Exercise Recognition

1️⃣ Garmin Descent G1: The device includes automatic exercise detection for common activities such as swimming, running, and cycling through its Move IQ feature, ensuring these basic movements are captured in your activity log alongside detailed dive data.

2️⃣ Samsung Galaxy Fit 3: The device features automatic workout detection for common activities such as walking, running, elliptical training, and rowing machine. This ensures that workouts are logged seamlessly, even if the user forgets to manually start tracking, providing a more complete and effortless record of physical activity.



🍎 Compatibility

1️⃣ Garmin Descent G1: The Descent G1 is compatible with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization, dive log management, and smart notifications.

2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 is compatible with both Android and iOS smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications. It integrates closely with the Samsung Health ecosystem for data analysis and goal setting.



📲 App Support

1️⃣ Garmin Descent G1: Synchronization with the comprehensive Garmin Connect app is central for topside activity and health tracking, while the Garmin Dive app is specifically designed for detailed dive log management, analysis, and sharing, providing a complete ecosystem for both fitness and diving data.

2️⃣ Samsung Galaxy Fit 3: Synchronization with the Samsung Health app is essential for the Galaxy Fit 3 experience, providing a centralized platform for reviewing detailed data on activity, sleep, heart rate, stress, and SpO2. The app offers historical trends, insights, and customization options for the band, offering a comprehensive view of your wellness data.



💡 Smart Features

1️⃣ Garmin Descent G1: Beyond its primary focus on diving and sports, the Descent G1 includes practical smart functionalities such as on-wrist notifications for calls, texts, and calendar alerts. It also features essential utilities like a compass, barometric altimeter, and thermometer, valuable for outdoor navigation and environmental awareness.

2️⃣ Samsung Galaxy Fit 3: Beyond its comprehensive fitness tracking, the Samsung Galaxy Fit 3 includes practical smart functionalities such as on-wrist notifications for calls, messages, emails, and app alerts. It also offers music controls, weather updates, and alarm clock functions, enhancing daily convenience directly from your wrist.



💦 Water Resistance

1️⃣ Garmin Descent G1: With a robust water resistance rating to 100 meters (10 ATM) and built-in dive computer functionality, the Descent G1 is specifically designed for scuba diving, freediving, and other underwater activities, providing essential dive data and safety features for recreational use.

2️⃣ Samsung Galaxy Fit 3: With a water resistance rating of 50 meters (5 ATM), the Samsung Galaxy Fit 3 is suitable for swimming and showering, making it a durable companion for everyday wear and aquatic activities. It can track swimming workouts, including duration and estimated calories burned.



⌚ Display Quality

1️⃣ Garmin Descent G1: The Descent G1 features a sunlight-readable, monochrome display with good contrast, optimized for visibility in various lighting conditions, including underwater and bright sunlight. While not a color screen, it provides clear and easy-to-read data.

2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 features a large 1.6-inch AMOLED display with crisp resolution. This vibrant color display offers sharp visuals, deep blacks, and excellent brightness, ensuring clear readability even under direct sunlight, making it easy to view stats and notifications at a glance.



👌 Ease of Use

1️⃣ Garmin Descent G1: The device utilizes a user-friendly interface with a combination of buttons, designed for easy navigation and access to features both on land and underwater, prioritizing reliable operation in challenging conditions over touchscreen complexity.

2️⃣ Samsung Galaxy Fit 3: The device utilizes a user-friendly touchscreen interface with a sleek design and comfortable strap for easy navigation. The intuitive design and seamless integration with the Samsung Health app provide a straightforward experience for tracking and managing health and fitness data.



✨ Design and Comfort

1️⃣ Garmin Descent G1: The Descent G1 features a rugged and durable design built for the demands of outdoor activities and diving. It maintains a comfortable fit for all-day wear and dives, balancing robust construction with practical wearability.

2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 features a lightweight and stylish design, available in various colors for personalization. Its ergonomic build and comfortable strap make it ideal for all-day wear and sleep tracking, balancing aesthetic appeal with functional tracking.



🩸 SpO2 Monitoring

1️⃣ Garmin Descent G1: An integrated Pulse Ox sensor is a key feature, allowing for monitoring blood oxygen saturation levels during sleep and at altitude, providing crucial data for assessing physiological status and contributing to dive safety considerations.

2️⃣ Samsung Galaxy Fit 3: Equipped with an SpO2 sensor, the Samsung Galaxy Fit 3 allows for blood oxygen level measurement during sleep and workouts. This feature provides valuable data for assessing respiratory health and overall well-being during rest and physical exertion.



💖 ECG Functionality

1️⃣ Garmin Descent G1: It is important to note that the Garmin Descent G1 does not support ECG (Electrocardiogram) functionality.

2️⃣ Samsung Galaxy Fit 3: It is important to note that the Samsung Galaxy Fit 3 does not support ECG (Electrocardiogram) functionality.



🧘 Stress Tracking

1️⃣ Garmin Descent G1: The Descent G1 tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help users manage stress, contributing to overall well-being and focus, important for both athletic and diving performance.

2️⃣ Samsung Galaxy Fit 3: The Samsung Galaxy Fit 3 helps monitor stress levels throughout the day and includes guided breathing exercises to reduce stress, contributing to mental well-being and overall health management.



🩹 Recovery Tracking

1️⃣ Garmin Descent G1: The Body Battery energy monitoring feature provides insights into the body's energy reserves based on activity, stress, and sleep data, helping users understand their physiological readiness for training or the need for rest. This is a key feature for optimizing recovery, essential for demanding sports and diving activities.

2️⃣ Samsung Galaxy Fit 3: Basic recovery insights are provided through the Samsung Health app based on analyzed sleep patterns and activity metrics, helping users understand their body's readiness for further activity and make informed decisions about rest.



💳 Subscription

1️⃣ Garmin Descent G1: A significant benefit of the Garmin platform is that all core features and data tracked by the Descent G1, including its dive computer functionalities and access to the Garmin Connect and Garmin Dive apps, are available without an additional subscription fee, providing comprehensive value for a capable and rugged dive-focused smartwatch.

2️⃣ Samsung Galaxy Fit 3: No subscription is needed for standard features; enhanced options available via the Samsung Health app. All essential functionalities and historical data are available for free, providing excellent value at an affordable price point.



🏷️️ Price

1️⃣ Garmin Descent G1: $799.99

Check Garmin Descent G1 Price *

2️⃣ Samsung Galaxy Fit 3: Approximately $60.00

Check Samsung Galaxy Fit 3 Price *

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