Fitbit Versa 4 vs Garmin Venu Sq 2
🗓️ Release Year
1️⃣ Fitbit Versa 4: 2022
2️⃣ Garmin Venu Sq 2: 2022
🏃 Activity
1️⃣ Fitbit Versa 4: The Fitbit Versa 4 provides comprehensive activity tracking, capturing steps, distance, calories burned, and floors climbed with precision. Its Active Zone Minutes feature is a key tool for optimizing workout effectiveness by tracking time spent in personalized heart rate zones. The integrated built-in GPS facilitates accurate real-time pace and distance monitoring for outdoor activities such as running, cycling, and hiking, offering valuable data without requiring a paired smartphone.
2️⃣ Garmin Venu Sq 2: The Garmin Venu Sq 2 delivers essential activity tracking, comprehensively logging steps, distance, calories burned, floors climbed, and active minutes. It supports personalized daily goals, offering a structured approach to monitoring and improving overall physical activity levels.
❤️ Health Monitoring
1️⃣ Fitbit Versa 4: Utilizing advanced PurePulse 2.0 technology, the Versa 4 offers continuous 24/7 heart rate monitoring, providing insights into resting heart rate trends and real-time heart rate zones during exercise. It integrates advanced sleep and stress management features for a more holistic view of the user's well-being.
2️⃣ Garmin Venu Sq 2: This smartwatch provides continuous heart rate monitoring and estimates VO2 max, a key indicator of cardiovascular fitness. It includes respiration tracking, hydration logging, and in-depth sleep insights, offering a holistic view of the user's health status.
🔋 Battery Life
1️⃣ Fitbit Versa 4: A significant advantage of the Versa 4 is its impressive battery life, offering over 6 days of power on a single charge. The inclusion of fast charging capabilities means a full day's power can be acquired in just 12 minutes, minimizing downtime and ensuring consistent tracking.
2️⃣ Garmin Venu Sq 2: The Venu Sq 2 offers impressive battery longevity, providing up to 11 days in smartwatch mode and up to 26 hours with continuous GPS activation, minimizing the need for frequent recharging.
😴 Sleep Tracking
1️⃣ Fitbit Versa 4: Detailed sleep tracking on the Versa 4 monitors sleep duration and analyzes sleep stages (light, deep, and REM). It provides a comprehensive Sleep Score and personalized insights within the app to help users understand and improve their sleep quality effectively.
2️⃣ Garmin Venu Sq 2: Advanced sleep monitoring is a core feature, tracking detailed sleep stages (light, deep, and REM) and incorporating a Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides users with valuable data to assess and improve their sleep quality.
📍 GPS Tracking
1️⃣ Fitbit Versa 4: Equipped with built-in GPS, the Versa 4 accurately tracks real-time pace and distance for outdoor activities independently of a smartphone. Post-workout, users can review detailed route maps and intensity zone breakdowns directly within the Fitbit app.
2️⃣ Garmin Venu Sq 2: Equipped with built-in GPS, the Venu Sq 2 offers accurate tracking of outdoor activities such as running, cycling, and walking without requiring a connected smartphone, providing independence for data collection during these workouts.
🏋️ Workout Modes
1️⃣ Fitbit Versa 4: Supporting an extensive library of over 40 workout modes, the Versa 4 caters to a wide array of physical activities, from running and cycling to swimming, HIIT, strength training, and yoga. During workouts, it displays live performance statistics, including heart rate, pace, and calorie burn, to inform training intensity.
2️⃣ Garmin Venu Sq 2: With support for over 25 preloaded exercise modes, including running, biking, swimming, yoga, Pilates, and strength training, the Venu Sq 2 offers versatility for tracking various fitness pursuits. It displays real-time statistics during workouts to help users monitor performance.
💫 Exercise Recognition
1️⃣ Fitbit Versa 4: The integrated SmartTrack technology offers automatic detection and recording of common exercises such as walking, running, cycling, and elliptical workouts. This feature streamlines the tracking process, ensuring activities are logged even if the user forgets to manually start a workout.
2️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes automatic exercise detection for common activities like walking and running, ensuring that these basic movements are recorded even if the user forgets to initiate a workout manually.
🍎 Compatibility
1️⃣ Fitbit Versa 4: The Versa 4 ensures broad compatibility with both Android and iOS devices, connecting via Bluetooth and Wi-Fi. Android users benefit from Google Fast Pair for quick and effortless initial setup.
2️⃣ Garmin Venu Sq 2: The device is compatible with both iOS and Android smartphones, facilitating seamless synchronization of activity data and enabling smart notifications for calls, texts, and calendar alerts.
📲 App Support
1️⃣ Fitbit Versa 4: Synchronization with the feature-rich Fitbit app provides users with a centralized platform for comprehensive health tracking and in-depth fitness insights. Compatibility with popular third-party applications like Strava, Google Fit, Apple Health, and MyFitnessPal allows for seamless data integration into existing fitness ecosystems.
2️⃣ Garmin Venu Sq 2: Synchronization with the robust Garmin Connect app provides users with a comprehensive platform for reviewing detailed activity data, tracking progress towards goals, and accessing personalized health and fitness insights.
💡 Smart Features
1️⃣ Fitbit Versa 4: Beyond fitness, the Versa 4 offers notable smart features, including the reception of call, text, and app notifications. Integration with Amazon Alexa and Google Assistant provides convenient voice control. Support for Fitbit Pay and Google Wallet enables contactless payments directly from the wrist.
2️⃣ Garmin Venu Sq 2: Beyond health and fitness tracking, the Venu Sq 2 offers practical smart features, including on-wrist notifications, Garmin Pay for contactless payments, music storage, and access to additional applications via the Connect IQ store.
💦 Water Resistance
1️⃣ Fitbit Versa 4: With a 5 ATM water resistance rating (up to 50 meters), the Versa 4 is built to withstand swimming, showering, and general water exposure, making it a versatile companion for various activities.
2️⃣ Garmin Venu Sq 2: With a water resistance rating of 50 meters (5 ATM), the Venu Sq 2 is suitable for swimming, showering, and general water exposure, enhancing its durability and usability for various activities.
⌚ Display Quality
1️⃣ Fitbit Versa 4: The device features a bright and highly responsive AMOLED touchscreen display. An always-on display mode offers convenient at-a-glance access to information, and customizable watch faces allow for personalization of the visual interface.
2️⃣ Garmin Venu Sq 2: The device features a bright AMOLED color touchscreen display, offering excellent readability in various lighting conditions, including direct sunlight, for clear visibility of stats and notifications.
👌 Ease of Use
1️⃣ Fitbit Versa 4: The Versa 4 is designed for intuitive interaction, featuring a responsive touchscreen complemented by a haptic side button for efficient navigation. Its seamless synchronization with the Fitbit app facilitates effortless data tracking and analysis.
2️⃣ Garmin Venu Sq 2: The Venu Sq 2 is designed for intuitive interaction with a combination of swipe and tap navigation on its touchscreen interface. This provides easy access to features, statistics, and settings.
✨ Design and Comfort
1️⃣ Fitbit Versa 4: The Versa 4 features a sleek and lightweight aluminum case paired with a comfortable soft silicone band, ensuring suitability for all-day wear. The design supports interchangeable bands, offering options for personalization to match individual style preferences.
2️⃣ Garmin Venu Sq 2: Featuring a slim and lightweight design, the Venu Sq 2 is engineered for comfortable all-day wear. The bands are interchangeable, allowing users to personalize the look and feel of the device.
🩸 SpO2 Monitoring
1️⃣ Fitbit Versa 4: An integrated SpO2 sensor allows for tracking blood oxygen levels specifically during sleep. This provides valuable data that can help users identify potential breathing irregularities during the night and gain insights into their respiratory health.
2️⃣ Garmin Venu Sq 2: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels during both sleep and altitude, providing valuable data related to acclimatization and overall respiratory well-being.
💖 ECG Functionality
1️⃣ Fitbit Versa 4: It is important to note that the Fitbit Versa 4 does not support ECG (Electrocardiogram) monitoring.
2️⃣ Garmin Venu Sq 2: It is important to note that the Garmin Venu Sq 2 does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Fitbit Versa 4: Stress levels are monitored through the analysis of heart rate variability (HRV). The Versa 4 provides access to guided breathing exercises and mindfulness tools within the app, offering practical resources for stress management.
2️⃣ Garmin Venu Sq 2: The Venu Sq 2 includes stress tracking capabilities, utilizing heart rate variability to assess daily stress levels. It also provides guided breathing exercises as a tool for stress management.
🩹 Recovery Tracking
1️⃣ Fitbit Versa 4: The Daily Readiness Score is a key feature that assesses the body's preparedness for strenuous activity by analyzing sleep quality, recent activity levels, and heart rate variability. This helps users make informed decisions about when to push their limits and when to prioritize rest.
2️⃣ Garmin Venu Sq 2: The Body Battery energy monitoring feature provides insights into current energy levels based on activity, stress, and sleep data, helping users understand their readiness for activity and optimize recovery periods.
💳 Subscription
1️⃣ Fitbit Versa 4: The core functionalities of the Versa 4 are available without a subscription. However, access to advanced insights, a wider range of guided workouts, and more in-depth sleep tracking features requires a Fitbit Premium subscription ($9.99/month or $79.99/year).
2️⃣ Garmin Venu Sq 2: A significant advantage of the Garmin ecosystem is that no additional subscription is required to access the full range of features and data provided by the Venu Sq 2 through the Garmin Connect app.
🏷️️ Price
1️⃣ Fitbit Versa 4: $229.95
Check Fitbit Versa 4 Price *2️⃣ Garmin Venu Sq 2: $249.99
Check Garmin Venu Sq 2 Price ** If you buy through these links, we may earn a small commission at no extra cost to you