Fitbit Versa 4 vs Garmin Fenix 7S
🗓️ Release Year
1️⃣ Fitbit Versa 4: 2022
2️⃣ Garmin Fenix 7S: 2022
🏃 Activity
1️⃣ Fitbit Versa 4: The Fitbit Versa 4 provides comprehensive activity tracking, capturing steps, distance, calories burned, and floors climbed with precision. Its Active Zone Minutes feature is a key tool for optimizing workout effectiveness by tracking time spent in personalized heart rate zones. The integrated built-in GPS facilitates accurate real-time pace and distance monitoring for outdoor activities such as running, cycling, and hiking, offering valuable data without requiring a paired smartphone.
2️⃣ Garmin Fenix 7S: The Garmin Fenix 7S is a high-performance multisport GPS smartwatch designed for demanding outdoor activities and comprehensive fitness tracking, specifically scaled for smaller wrists. It meticulously records steps, distance, calories burned, and active minutes with personalized daily goals. Its robust activity profiles and performance metrics are tailored for a wide range of sports and adventures, offering detailed insights into every movement in a more compact form factor.
❤️ Health Monitoring
1️⃣ Fitbit Versa 4: Utilizing advanced PurePulse 2.0 technology, the Versa 4 offers continuous 24/7 heart rate monitoring, providing insights into resting heart rate trends and real-time heart rate zones during exercise. It integrates advanced sleep and stress management features for a more holistic view of the user's well-being.
2️⃣ Garmin Fenix 7S: This device provides continuous heart rate monitoring, advanced physiological metrics including VO2 max estimation, performance condition, and training status. It also tracks respiration rate, Pulse Ox for blood oxygen saturation, and sleep analysis, offering critical health and recovery data essential for optimizing training and overall well-being in challenging environments, adapted for a smaller size.
🔋 Battery Life
1️⃣ Fitbit Versa 4: A significant advantage of the Versa 4 is its impressive battery life, offering over 6 days of power on a single charge. The inclusion of fast charging capabilities means a full day's power can be acquired in just 12 minutes, minimizing downtime and ensuring consistent tracking.
2️⃣ Garmin Fenix 7S: The Fenix 7S offers strong battery longevity for its size, providing up to 11 days in smartwatch mode and up to 37 hours with continuous GPS tracking. This extended battery life is crucial for multi-day expeditions and ultra-endurance events, minimizing the need for frequent recharging.
😴 Sleep Tracking
1️⃣ Fitbit Versa 4: Detailed sleep tracking on the Versa 4 monitors sleep duration and analyzes sleep stages (light, deep, and REM). It provides a comprehensive Sleep Score and personalized insights within the app to help users understand and improve their sleep quality effectively.
2️⃣ Garmin Fenix 7S: Advanced sleep monitoring on the Fenix 7S tracks detailed sleep stages and utilizes the Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides valuable data for assessing recovery quality and informing training decisions, especially important for athletes pushing their limits, with comfortable wear during the night.
📍 GPS Tracking
1️⃣ Fitbit Versa 4: Equipped with built-in GPS, the Versa 4 accurately tracks real-time pace and distance for outdoor activities independently of a smartphone. Post-workout, users can review detailed route maps and intensity zone breakdowns directly within the Fitbit app.
2️⃣ Garmin Fenix 7S: Equipped with advanced built-in GPS capabilities, the Fenix 7S provides highly accurate outdoor activity tracking and navigation without requiring a paired smartphone. It supports multiple satellite systems and offers detailed mapping features, essential for exploring remote areas and navigating complex routes, even in a compact device.
🏋️ Workout Modes
1️⃣ Fitbit Versa 4: Supporting an extensive library of over 40 workout modes, the Versa 4 caters to a wide array of physical activities, from running and cycling to swimming, HIIT, strength training, and yoga. During workouts, it displays live performance statistics, including heart rate, pace, and calorie burn, to inform training intensity.
2️⃣ Garmin Fenix 7S: The Fenix 7S supports an extensive range of multisport and individual workout modes, including running, biking, swimming, hiking, trail running, skiing, snowboarding, strength training, and more. Its customizable profiles and real-time data screens provide comprehensive metrics for performance analysis across diverse activities.
💫 Exercise Recognition
1️⃣ Fitbit Versa 4: The integrated SmartTrack technology offers automatic detection and recording of common exercises such as walking, running, cycling, and elliptical workouts. This feature streamlines the tracking process, ensuring activities are logged even if the user forgets to manually start a workout.
2️⃣ Garmin Fenix 7S: The device includes automatic exercise detection for common activities like walking and running through its Move IQ feature, ensuring seamless recording of basic movements within the overall activity log, even during varied training days.
🍎 Compatibility
1️⃣ Fitbit Versa 4: The Versa 4 ensures broad compatibility with both Android and iOS devices, connecting via Bluetooth and Wi-Fi. Android users benefit from Google Fast Pair for quick and effortless initial setup.
2️⃣ Garmin Fenix 7S: The Fenix 7S is compatible with both iOS and Android smartphones, connecting via Bluetooth and Wi-Fi for seamless data synchronization and smart notifications.
📲 App Support
1️⃣ Fitbit Versa 4: Synchronization with the feature-rich Fitbit app provides users with a centralized platform for comprehensive health tracking and in-depth fitness insights. Compatibility with popular third-party applications like Strava, Google Fit, Apple Health, and MyFitnessPal allows for seamless data integration into existing fitness ecosystems.
2️⃣ Garmin Fenix 7S: Synchronization with the comprehensive Garmin Connect app is central to the Fenix 7S experience, providing in-depth analysis of all tracked data, performance metrics, training insights, and recovery recommendations. The app allows for creating and syncing detailed training plans, courses, and customizing device settings.
💡 Smart Features
1️⃣ Fitbit Versa 4: Beyond fitness, the Versa 4 offers notable smart features, including the reception of call, text, and app notifications. Integration with Amazon Alexa and Google Assistant provides convenient voice control. Support for Fitbit Pay and Google Wallet enables contactless payments directly from the wrist.
2️⃣ Garmin Fenix 7S: Beyond its primary focus on outdoor and sports performance, the Fenix 7S includes practical smart functionalities such as on-wrist notifications, Garmin Pay for contactless payments, and on-device music storage with support for streaming services, offering convenience during training and daily use in a smaller form factor.
💦 Water Resistance
1️⃣ Fitbit Versa 4: With a 5 ATM water resistance rating (up to 50 meters), the Versa 4 is built to withstand swimming, showering, and general water exposure, making it a versatile companion for various activities.
2️⃣ Garmin Fenix 7S: With a robust water resistance rating of 100 meters (10 ATM), the Fenix 7S is engineered to withstand swimming, showering, and various water activities, making it suitable for serious water sports and providing durability in wet environments, without compromising its compact size.
⌚ Display Quality
1️⃣ Fitbit Versa 4: The device features a bright and highly responsive AMOLED touchscreen display. An always-on display mode offers convenient at-a-glance access to information, and customizable watch faces allow for personalization of the visual interface.
2️⃣ Garmin Fenix 7S: The Fenix 7S features a sunlight-visible, transflective memory-in-pixel (MIP) color display with a compact screen size optimized for smaller wrists while maintaining readability. This display technology offers excellent visibility in bright direct sunlight and is power-efficient, crucial for extended outdoor adventures.
👌 Ease of Use
1️⃣ Fitbit Versa 4: The Versa 4 is designed for intuitive interaction, featuring a responsive touchscreen complemented by a haptic side button for efficient navigation. Its seamless synchronization with the Fitbit app facilitates effortless data tracking and analysis.
2️⃣ Garmin Fenix 7S: The device offers a reliable five-button interface, which is highly functional for navigation and data access during activities, especially in challenging conditions where touchscreen interaction may be difficult. The interface is designed for intuitive use and quick access to critical information on a smaller watch face.
✨ Design and Comfort
1️⃣ Fitbit Versa 4: The Versa 4 features a sleek and lightweight aluminum case paired with a comfortable soft silicone band, ensuring suitability for all-day wear. The design supports interchangeable bands, offering options for personalization to match individual style preferences.
2️⃣ Garmin Fenix 7S: The Fenix 7S features a compact and lightweight rugged design with a high-quality stainless steel or titanium bezel, built to withstand extreme conditions while maintaining a comfortable fit for smaller wrists during all-day wear and extended outdoor use. The design balances robust construction with wearability.
🩸 SpO2 Monitoring
1️⃣ Fitbit Versa 4: An integrated SpO2 sensor allows for tracking blood oxygen levels specifically during sleep. This provides valuable data that can help users identify potential breathing irregularities during the night and gain insights into their respiratory health.
2️⃣ Garmin Fenix 7S: An integrated Pulse Ox sensor allows for on-demand spot checks and continuous monitoring of blood oxygen saturation levels, particularly valuable for acclimatization at altitude, monitoring sleep quality, and assessing overall physiological status during demanding activities, integrated into a smaller device.
💖 ECG Functionality
1️⃣ Fitbit Versa 4: It is important to note that the Fitbit Versa 4 does not support ECG (Electrocardiogram) monitoring.
2️⃣ Garmin Fenix 7S: It is important to note that the Garmin Fenix 7S does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Fitbit Versa 4: Stress levels are monitored through the analysis of heart rate variability (HRV). The Versa 4 provides access to guided breathing exercises and mindfulness tools within the app, offering practical resources for stress management.
2️⃣ Garmin Fenix 7S: The Fenix 7S tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to help users manage stress and promote mental well-being alongside physical training and recovery.
🩹 Recovery Tracking
1️⃣ Fitbit Versa 4: The Daily Readiness Score is a key feature that assesses the body's preparedness for strenuous activity by analyzing sleep quality, recent activity levels, and heart rate variability. This helps users make informed decisions about when to push their limits and when to prioritize rest.
2️⃣ Garmin Fenix 7S: The device provides advanced recovery insights, including a daily readiness score, recovery time advisor, training status, and training load focus, offering detailed guidance to help athletes understand their recovery needs and optimize their training schedule to prevent overtraining and improve performance in demanding activities.
💳 Subscription
1️⃣ Fitbit Versa 4: The core functionalities of the Versa 4 are available without a subscription. However, access to advanced insights, a wider range of guided workouts, and more in-depth sleep tracking features requires a Fitbit Premium subscription ($9.99/month or $79.99/year).
2️⃣ Garmin Fenix 7S: A significant benefit of the Garmin platform is that all features and data tracked by the Fenix 7S are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality or advanced training analysis, providing comprehensive value for a premium compact device.
🏷️️ Price
1️⃣ Fitbit Versa 4: $229.95
Check Fitbit Versa 4 Price *2️⃣ Garmin Fenix 7S: $649.99
Check Garmin Fenix 7S Price ** If you buy through these links, we may earn a small commission at no extra cost to you