Fitbit Inspire 3
Key Features of the Fitbit Inspire 3 Fitness Tracker
🗓️ Release Year
2022
🏃 Activity
Tracks steps, distance, calories burned, and Active Zone Minutes, which measure the time spent in heart rate zones to optimize workouts. Provides real-time progress updates and daily movement reminders to encourage an active lifestyle.
❤️ Health Monitoring
24/7 heart rate monitoring with PurePulse technology, offering insights into resting heart rate trends. Includes SpO2 monitoring for blood oxygen levels and guided breathing exercises for stress management.
🔋 Battery Life
Up to 10 days of battery life on a single charge, making it one of the longest-lasting Fitbit models for all-day and night tracking without frequent recharging.
😴 Sleep Tracking
Monitors sleep stages, including light, deep, and REM sleep. Provides a Sleep Score and insights to help improve sleep quality. Smart Wake feature ensures gentle waking at the optimal stage.
📍 GPS Tracking
Uses connected GPS when paired with a smartphone to track real-time pace and distance for outdoor activities like running, walking, and cycling.
🏋️ Workout Modes
Supports multiple exercise modes, including running, cycling, swimming, yoga, HIIT, and strength training. Displays real-time stats like heart rate, calories burned, and active minutes.
💫 Exercise Recognition
SmartTrack technology automatically detects and records common workouts, such as walking, running, cycling, and elliptical exercises, ensuring activity is logged without manual input.
🍎 Compatibility
Compatible with both Android and iOS devices via Bluetooth. Offers Google Fast Pair for quick and seamless setup with Android smartphones.
📲 App Support
Syncs with the Fitbit app to provide detailed activity tracking, sleep insights, and health metrics. Integrates with Google Fit, Apple Health, MyFitnessPal, and Strava for a connected fitness experience.
💡 Smart Features
Receives call, text, and app notifications directly on the wrist. Features Do Not Disturb mode, silent alarms, and customizable watch faces for personalization.
💦 Water Resistance
Water-resistant up to 50 meters (5 ATM), making it suitable for swimming, showering, and water-based activities. Tracks swim workouts, including duration and calories burned.
⌚ Display Quality
Features a bright full-color AMOLED touchscreen with always-on display mode for quick glances at stats and notifications. Offers customizable clock faces for personalization.
👌 Ease of Use
Simple and intuitive navigation with a touchscreen interface. The lightweight design and user-friendly Fitbit app make tracking health and fitness effortless.
✨ Design and Comfort
Slim, lightweight, and modern design with a soft silicone band for all-day comfort. Available in multiple colors with interchangeable bands for style customization.
🩸 SpO2 Monitoring
Includes an SpO2 sensor for tracking blood oxygen levels during sleep, providing insights into overall wellness and potential breathing irregularities.
💖 ECG Functionality
Does not support ECG (electrocardiogram) monitoring.
🧘 Stress Tracking
Monitors stress levels using heart rate variability (HRV) and provides guided breathing exercises to promote relaxation and mindfulness.
🩹 Recovery Tracking
Daily Readiness Score evaluates sleep quality, activity levels, and heart rate variability to help users determine if they should train or rest.
💳 Subscription
Basic features are free, while Fitbit Premium ($9.99/month or $79.99/year) unlocks advanced sleep analysis, personalized health insights, and guided workouts.
🏷️️ Price
$99.95
Check Price ** If you buy through these links, we may earn a small commission at no extra cost to you