Apple Watch Series 10 vs Garmin Venu 2
🗓️ Release Year
1️⃣ Apple Watch Series 10: 2024
2️⃣ Garmin Venu 2: 2021
🏃 Activity
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 offers an advanced fitness tracking system that measures steps, calories burned, distance traveled, active minutes, and elevation changes. It automatically tracks daily movement and provides real-time heart rate zone updates to optimize workouts. The Move, Exercise, and Stand rings help users stay motivated by closing daily activity goals.
2️⃣ Garmin Venu 2: The Garmin Venu 2 offers comprehensive activity tracking, accurately recording steps, distance, calories burned, floors climbed, and active minutes. It supports personalized daily goals to motivate users and provides a detailed overview of daily movement and activity intensity.
❤️ Health Monitoring
1️⃣ Apple Watch Series 10: Designed with comprehensive health tracking, the watch continuously monitors heart rate, blood oxygen levels (SpO2), and skin temperature. It includes high and low heart rate alerts, irregular heart rhythm detection, and AFib history tracking, providing crucial health insights. The Heart Rate Variability (HRV) feature assesses cardiovascular health trends over time.
2️⃣ Garmin Venu 2: Equipped with continuous heart rate monitoring, the Venu 2 provides valuable insights into cardiovascular health. It also estimates VO2 max, tracks respiration rate, allows for hydration logging, and offers advanced sleep analysis for a holistic view of well-being.
🔋 Battery Life
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 delivers up to 18 hours of battery life in normal use and up to 36 hours in Low Power Mode. Fast charging allows it to reach 80% in around 45 minutes, ensuring minimal downtime between charges.
2️⃣ Garmin Venu 2: The Venu 2 boasts an impressive battery life of up to 11 days in smartwatch mode, significantly reducing the need for frequent charging. Even with continuous GPS use, it provides up to 22 hours of tracking, suitable for extended outdoor activities.
😴 Sleep Tracking
1️⃣ Apple Watch Series 10: The watch tracks sleep stages (light, deep, and REM), offering personalized insights into sleep patterns. It also monitors respiratory rate and blood oxygen levels during sleep to detect potential disturbances, such as sleep apnea.
2️⃣ Garmin Venu 2: Advanced sleep monitoring on the Venu 2 meticulously tracks sleep stages (light, deep, and REM) and incorporates a Pulse Ox sensor to measure blood oxygen saturation levels during the night. This data provides valuable insights into sleep quality and potential respiratory issues.
📍 GPS Tracking
1️⃣ Apple Watch Series 10: With precise dual-frequency GPS (L1 + L5 bands), the Apple Watch Series 10 delivers accurate location tracking for outdoor activities like running, cycling, and hiking. It provides real-time pace, elevation, and route mapping in the Apple Fitness app.
2️⃣ Garmin Venu 2: With integrated built-in GPS, the Venu 2 accurately tracks outdoor activities such as running, cycling, and hiking independently of a paired smartphone. This ensures precise recording of routes, pace, and distance for detailed workout analysis.
🏋️ Workout Modes
1️⃣ Apple Watch Series 10: The watch supports over 100 workout types, including HIIT, strength training, swimming, cycling, rowing, and yoga. Advanced metrics such as stride length, ground contact time, running power, and vertical oscillation help athletes optimize performance.
2️⃣ Garmin Venu 2: The Venu 2 supports over 25 preloaded sports apps, including running, biking, swimming, yoga, Pilates, and HIIT. It provides real-time statistics and offers on-screen animated workouts for strength training, cardio, and yoga, enhancing training guidance.
💫 Exercise Recognition
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 automatically detects workouts such as walking, running, cycling, swimming, and elliptical sessions, ensuring that activities are logged even if users forget to start tracking.
2️⃣ Garmin Venu 2: Garmin's Move IQ feature automatically detects and records common activities such as walking and running, ensuring these basic movements are captured in your activity log without manual intervention.
🍎 Compatibility
1️⃣ Apple Watch Series 10: Seamlessly integrates with iPhone (iOS 17 or later) via Bluetooth and Wi-Fi. It syncs with Apple Health and supports third-party fitness apps like Strava, MyFitnessPal, and Nike Run Club.
2️⃣ Garmin Venu 2: The device offers broad compatibility with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications.
📲 App Support
1️⃣ Apple Watch Series 10: The Apple Fitness+ app provides guided workouts, live metrics, and personalized fitness plans. Users can also sync with third-party wellness apps, including meditation and recovery tracking platforms.
2️⃣ Garmin Venu 2: Synchronization with the comprehensive Garmin Connect app is central to the Venu 2 experience, providing detailed insights into activity data, performance metrics, and health statistics. The app allows for goal setting, progress tracking, and access to Garmin's extensive fitness ecosystem.
💡 Smart Features
1️⃣ Apple Watch Series 10: In addition to fitness tracking, the Apple Watch Series 10 includes smart notifications for calls, texts, and apps. It supports Siri voice commands, Apple Pay for contactless payments, and music streaming via Apple Music and Spotify. The SOS Emergency Call feature provides enhanced safety by detecting severe falls and crashes, automatically notifying emergency contacts if needed.
2️⃣ Garmin Venu 2: Beyond its fitness capabilities, the Venu 2 offers practical smart features, including on-wrist notifications for calls, texts, and calendar alerts. It supports Garmin Pay for contactless payments and allows for music storage directly on the watch for phone-free listening during workouts. Access to the Connect IQ store enables further customization with apps and watch faces.
💦 Water Resistance
1️⃣ Apple Watch Series 10: With a WR50 rating, the watch is water-resistant up to 50 meters, making it suitable for pool swimming, water workouts, and showering. It also tracks swimming metrics, including stroke count, distance, and pace.
2️⃣ Garmin Venu 2: With a water resistance rating of 50 meters (5 ATM), the Venu 2 is engineered to be suitable for swimming, showering, and general water activities, increasing its versatility for users with active lifestyles that include water exposure.
⌚ Display Quality
1️⃣ Apple Watch Series 10: The ultra-bright LTPO OLED Retina display offers sharp colors, deep blacks, and excellent visibility in direct sunlight. The always-on display ensures users can quickly check the time, notifications, and health data without raising their wrist.
2️⃣ Garmin Venu 2: The Venu 2 features a vibrant AMOLED color touchscreen display. This high-resolution screen provides excellent readability in various lighting conditions, including bright sunlight, ensuring that data and notifications are always clear and easy to see.
👌 Ease of Use
1️⃣ Apple Watch Series 10: The watch features a responsive touchscreen, a Digital Crown for precise scrolling, and haptic feedback for smooth navigation. With customizable watch faces, users can personalize their interface based on preference.
2️⃣ Garmin Venu 2: The Venu 2 offers an intuitive user interface with a combination of touchscreen navigation and physical buttons, providing easy access to features and statistics. The responsive design and seamless syncing with the Garmin Connect app contribute to a user-friendly experience.
✨ Design and Comfort
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 features a lightweight yet durable titanium or aluminum case with interchangeable bands. It is available in multiple sizes and finishes, ensuring a comfortable fit for all-day wear.
2️⃣ Garmin Venu 2: The Venu 2 features a stylish and comfortable design with an interchangeable band, allowing for personalization. Its construction is suitable for all-day wear, balancing aesthetic appeal with practical functionality for fitness tracking.
🩸 SpO2 Monitoring
1️⃣ Apple Watch Series 10: The built-in SpO2 sensor continuously measures blood oxygen levels, providing real-time insights into respiratory and overall health, especially useful during sleep and high-altitude activities.
2️⃣ Garmin Venu 2: An integrated Pulse Ox sensor allows for on-demand spot checks and continuous monitoring of blood oxygen saturation levels, particularly valuable for acclimatization at altitude and for gaining insights into sleep quality and respiratory function during the night.
💖 ECG Functionality
1️⃣ Apple Watch Series 10: The ECG app allows users to take electrocardiograms (ECGs) on demand, detecting signs of atrial fibrillation (AFib). Results can be shared with healthcare professionals for further analysis.
2️⃣ Garmin Venu 2: It is important to note that the Garmin Venu 2 does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Apple Watch Series 10: With Mindfulness and Breathe apps, the watch offers guided breathing sessions and stress-level assessments. It tracks heart rate variability (HRV) to indicate periods of high or low stress.
2️⃣ Garmin Venu 2: The Venu 2 tracks stress levels throughout the day based on heart rate variability. It also offers guided breathing exercises directly on the watch, providing tools to help users manage stress and promote relaxation.
🩹 Recovery Tracking
1️⃣ Apple Watch Series 10: The Recovery Insights feature provides data on heart rate recovery time, sleep quality, and fatigue levels, helping users determine when to train or rest. Apple Fitness+ offers personalized recommendations based on recovery status.
2️⃣ Garmin Venu 2: The Body Battery energy monitoring feature is a key recovery tool, providing insights into the body's energy reserves based on activity, stress, and sleep data. This helps users understand their physiological readiness for training or the need for rest.
💳 Subscription
1️⃣ Apple Watch Series 10: ✅ The watch provides core health and fitness features for free, but Apple Fitness+ (optional, $9.99/month or $79.99/year) offers guided workouts, advanced training insights, and exclusive content.
2️⃣ Garmin Venu 2: A significant benefit of the Garmin platform is that all features and data tracked by the Venu 2 are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality.
🏷️️ Price
1️⃣ Apple Watch Series 10: $399.00
Check Apple Watch Series 10 Price *2️⃣ Garmin Venu 2: $399.99
Check Garmin Venu 2 Price ** If you buy through these links, we may earn a small commission at no extra cost to you