Apple Watch Series 10 vs Garmin Lily (Sport Edition)
🗓️ Release Year
1️⃣ Apple Watch Series 10: 2024
2️⃣ Garmin Lily (Sport Edition): 2021
🏃 Activity
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 offers an advanced fitness tracking system that measures steps, calories burned, distance traveled, active minutes, and elevation changes. It automatically tracks daily movement and provides real-time heart rate zone updates to optimize workouts. The Move, Exercise, and Stand rings help users stay motivated by closing daily activity goals.
2️⃣ Garmin Lily (Sport Edition): The Garmin Lily (Sport Edition) is a chic and compact smartwatch that seamlessly integrates fashion with active lifestyle tracking. It accurately records steps, distance, calories burned, and active minutes with personalized daily goals. This edition emphasizes fitness with the inclusion of multiple workout modes and automatic exercise recognition, catering to users who blend style with consistent physical activity.
❤️ Health Monitoring
1️⃣ Apple Watch Series 10: Designed with comprehensive health tracking, the watch continuously monitors heart rate, blood oxygen levels (SpO2), and skin temperature. It includes high and low heart rate alerts, irregular heart rhythm detection, and AFib history tracking, providing crucial health insights. The Heart Rate Variability (HRV) feature assesses cardiovascular health trends over time.
2️⃣ Garmin Lily (Sport Edition): This device provides continuous wrist-based heart rate monitoring for insights into resting heart rate trends and workout intensity. It includes stress tracking throughout the day and offers guided breathing exercises for mental wellness. Sleep tracking provides a basic overview of sleep duration and patterns, contributing to an understanding of overall well-being.
🔋 Battery Life
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 delivers up to 18 hours of battery life in normal use and up to 36 hours in Low Power Mode. Fast charging allows it to reach 80% in around 45 minutes, ensuring minimal downtime between charges.
2️⃣ Garmin Lily (Sport Edition): The Garmin Lily (Sport Edition) offers a practical battery life of up to 5 days in smartwatch mode, providing sufficient power for continuous tracking of daily activity and sleep without the need for frequent recharging.
😴 Sleep Tracking
1️⃣ Apple Watch Series 10: The watch tracks sleep stages (light, deep, and REM), offering personalized insights into sleep patterns. It also monitors respiratory rate and blood oxygen levels during sleep to detect potential disturbances, such as sleep apnea.
2️⃣ Garmin Lily (Sport Edition): Sleep tracking on the Garmin Lily (Sport Edition) monitors the duration of sleep and provides a general overview of sleep patterns, helping users identify trends in their rest habits to support their active lifestyle.
📍 GPS Tracking
1️⃣ Apple Watch Series 10: With precise dual-frequency GPS (L1 + L5 bands), the Apple Watch Series 10 delivers accurate location tracking for outdoor activities like running, cycling, and hiking. It provides real-time pace, elevation, and route mapping in the Apple Fitness app.
2️⃣ Garmin Lily (Sport Edition): The Garmin Lily (Sport Edition) does not feature built-in GPS. It relies on a connected GPS feature, utilizing the GPS from a paired compatible smartphone to accurately track outdoor activities like walking, running, and cycling, providing essential pace and distance data when your phone is with you.
🏋️ Workout Modes
1️⃣ Apple Watch Series 10: The watch supports over 100 workout types, including HIIT, strength training, swimming, cycling, rowing, and yoga. Advanced metrics such as stride length, ground contact time, running power, and vertical oscillation help athletes optimize performance.
2️⃣ Garmin Lily (Sport Edition): This Sport Edition supports multiple workout modes beyond basic tracking, including walking, running, cycling, strength training, and yoga. It displays real-time statistics such as heart rate and calories burned during these activities, offering more tailored tracking for various fitness pursuits.
💫 Exercise Recognition
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 automatically detects workouts such as walking, running, cycling, swimming, and elliptical sessions, ensuring that activities are logged even if users forget to start tracking.
2️⃣ Garmin Lily (Sport Edition): The device includes automatic exercise detection for common activities through its Move IQ feature, ensuring that movements like walking, running, and cycling are captured in your activity log even if a specific workout isn't manually started, providing a more complete record of physical activity.
🍎 Compatibility
1️⃣ Apple Watch Series 10: Seamlessly integrates with iPhone (iOS 17 or later) via Bluetooth and Wi-Fi. It syncs with Apple Health and supports third-party fitness apps like Strava, MyFitnessPal, and Nike Run Club.
2️⃣ Garmin Lily (Sport Edition): The Garmin Lily (Sport Edition) is compatible with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications, ensuring connectivity for users across different mobile platforms.
📲 App Support
1️⃣ Apple Watch Series 10: The Apple Fitness+ app provides guided workouts, live metrics, and personalized fitness plans. Users can also sync with third-party wellness apps, including meditation and recovery tracking platforms.
2️⃣ Garmin Lily (Sport Edition): Synchronization with the user-friendly Garmin Connect app is essential for the Lily Sport Edition experience, providing a platform for reviewing detailed activity data, health statistics, and progress towards fitness goals. The app offers a clear and intuitive interface for data analysis and device customization.
💡 Smart Features
1️⃣ Apple Watch Series 10: In addition to fitness tracking, the Apple Watch Series 10 includes smart notifications for calls, texts, and apps. It supports Siri voice commands, Apple Pay for contactless payments, and music streaming via Apple Music and Spotify. The SOS Emergency Call feature provides enhanced safety by detecting severe falls and crashes, automatically notifying emergency contacts if needed.
2️⃣ Garmin Lily (Sport Edition): Beyond its focus on style and enhanced sport tracking, the Lily Sport Edition includes practical smart notifications for calls, texts, and calendar alerts delivered directly to the wrist. It also features essential utilities like a timer, stopwatch, and phone-finding functionality.
💦 Water Resistance
1️⃣ Apple Watch Series 10: With a WR50 rating, the watch is water-resistant up to 50 meters, making it suitable for pool swimming, water workouts, and showering. It also tracks swimming metrics, including stroke count, distance, and pace.
2️⃣ Garmin Lily (Sport Edition): With a water resistance rating of 50 meters (5 ATM), the Garmin Lily (Sport Edition) is suitable for swimming, showering, and general water exposure, making it a versatile accessory for everyday wear and water-based fitness activities without concern for damage.
⌚ Display Quality
1️⃣ Apple Watch Series 10: The ultra-bright LTPO OLED Retina display offers sharp colors, deep blacks, and excellent visibility in direct sunlight. The always-on display ensures users can quickly check the time, notifications, and health data without raising their wrist.
2️⃣ Garmin Lily (Sport Edition): The Lily Sport Edition features a unique, stylish patterned lens that elegantly conceals a bright monochrome touchscreen display. This innovative design offers discretion while providing clear and readable information for notifications, stats, and time, maintaining excellent visibility even in direct sunlight.
👌 Ease of Use
1️⃣ Apple Watch Series 10: The watch features a responsive touchscreen, a Digital Crown for precise scrolling, and haptic feedback for smooth navigation. With customizable watch faces, users can personalize their interface based on preference.
2️⃣ Garmin Lily (Sport Edition): The device utilizes a simple touchscreen interface for navigation, designed for effortless interaction, complemented by its lightweight design. Wireless syncing with the intuitive Garmin Connect app streamlines the process of tracking and analyzing health and fitness data, making it highly accessible for daily use.
✨ Design and Comfort
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 features a lightweight yet durable titanium or aluminum case with interchangeable bands. It is available in multiple sizes and finishes, ensuring a comfortable fit for all-day wear.
2️⃣ Garmin Lily (Sport Edition): The Garmin Lily (Sport Edition) features a slim and lightweight design, specifically optimized for comfort during active wear with breathable silicone band options. Its compact size and stylish aesthetic make it ideal for users who prioritize fashion alongside enhanced fitness tracking, ensuring a comfortable and secure fit throughout the day.
🩸 SpO2 Monitoring
1️⃣ Apple Watch Series 10: The built-in SpO2 sensor continuously measures blood oxygen levels, providing real-time insights into respiratory and overall health, especially useful during sleep and high-altitude activities.
2️⃣ Garmin Lily (Sport Edition): An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels, primarily emphasized during sleep tracking and spot checks. This feature provides valuable data for assessing respiratory well-being during rest and activity.
💖 ECG Functionality
1️⃣ Apple Watch Series 10: The ECG app allows users to take electrocardiograms (ECGs) on demand, detecting signs of atrial fibrillation (AFib). Results can be shared with healthcare professionals for further analysis.
2️⃣ Garmin Lily (Sport Edition): It is important to note that the Garmin Lily (Sport Edition) does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Apple Watch Series 10: With Mindfulness and Breathe apps, the watch offers guided breathing sessions and stress-level assessments. It tracks heart rate variability (HRV) to indicate periods of high or low stress.
2️⃣ Garmin Lily (Sport Edition): The Garmin Lily (Sport Edition) tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises directly on the watch to help users manage stress and promote relaxation alongside their fitness routines.
🩹 Recovery Tracking
1️⃣ Apple Watch Series 10: The Recovery Insights feature provides data on heart rate recovery time, sleep quality, and fatigue levels, helping users determine when to train or rest. Apple Fitness+ offers personalized recommendations based on recovery status.
2️⃣ Garmin Lily (Sport Edition): Basic recovery insights are provided through the Garmin Connect app based on analyzed sleep patterns and activity metrics, contributing to a general understanding of the body's readiness for further activity.
💳 Subscription
1️⃣ Apple Watch Series 10: ✅ The watch provides core health and fitness features for free, but Apple Fitness+ (optional, $9.99/month or $79.99/year) offers guided workouts, advanced training insights, and exclusive content.
2️⃣ Garmin Lily (Sport Edition): A significant benefit of the Garmin platform is that all features and data tracked by the Garmin Lily (Sport Edition) are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality or enhanced sport tracking features, providing comprehensive value in a stylish and active package.
🏷️️ Price
1️⃣ Apple Watch Series 10: $399.00
Check Apple Watch Series 10 Price *2️⃣ Garmin Lily (Sport Edition): $229.99
Check Garmin Lily (Sport Edition) Price ** If you buy through these links, we may earn a small commission at no extra cost to you