Apple Watch Series 10 vs Garmin Lily
🗓️ Release Year
1️⃣ Apple Watch Series 10: 2024
2️⃣ Garmin Lily: 2021
🏃 Activity
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 offers an advanced fitness tracking system that measures steps, calories burned, distance traveled, active minutes, and elevation changes. It automatically tracks daily movement and provides real-time heart rate zone updates to optimize workouts. The Move, Exercise, and Stand rings help users stay motivated by closing daily activity goals.
2️⃣ Garmin Lily: The Garmin Lily is a stylish and compact smartwatch designed to seamlessly blend fashion with essential fitness tracking. It accurately records steps, distance, calories burned, and active minutes, helping users stay mindful of their daily movement goals. Its activity profiles cover basic exercises, focusing on everyday wellness.
❤️ Health Monitoring
1️⃣ Apple Watch Series 10: Designed with comprehensive health tracking, the watch continuously monitors heart rate, blood oxygen levels (SpO2), and skin temperature. It includes high and low heart rate alerts, irregular heart rhythm detection, and AFib history tracking, providing crucial health insights. The Heart Rate Variability (HRV) feature assesses cardiovascular health trends over time.
2️⃣ Garmin Lily: This device provides continuous wrist-based heart rate monitoring for insights into resting heart rate and activity intensity. It includes stress tracking throughout the day and offers guided breathing exercises. Sleep tracking provides a basic overview of sleep duration and patterns.
🔋 Battery Life
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 delivers up to 18 hours of battery life in normal use and up to 36 hours in Low Power Mode. Fast charging allows it to reach 80% in around 45 minutes, ensuring minimal downtime between charges.
2️⃣ Garmin Lily: The Garmin Lily offers a practical battery life of up to 5 days in smartwatch mode, providing sufficient power for continuous tracking of daily activity and sleep without frequent recharging.
😴 Sleep Tracking
1️⃣ Apple Watch Series 10: The watch tracks sleep stages (light, deep, and REM), offering personalized insights into sleep patterns. It also monitors respiratory rate and blood oxygen levels during sleep to detect potential disturbances, such as sleep apnea.
2️⃣ Garmin Lily: Sleep tracking on the Garmin Lily monitors the duration of sleep and provides a general overview of sleep patterns, helping users identify trends in their rest habits.
📍 GPS Tracking
1️⃣ Apple Watch Series 10: With precise dual-frequency GPS (L1 + L5 bands), the Apple Watch Series 10 delivers accurate location tracking for outdoor activities like running, cycling, and hiking. It provides real-time pace, elevation, and route mapping in the Apple Fitness app.
2️⃣ Garmin Lily: The Garmin Lily does not feature built-in GPS. It relies on a connected GPS feature, utilizing the GPS from a paired compatible smartphone to accurately track outdoor activities like walking and running, providing pace and distance data when your phone is with you.
🏋️ Workout Modes
1️⃣ Apple Watch Series 10: The watch supports over 100 workout types, including HIIT, strength training, swimming, cycling, rowing, and yoga. Advanced metrics such as stride length, ground contact time, running power, and vertical oscillation help athletes optimize performance.
2️⃣ Garmin Lily: The Lily supports basic workout modes, including walking, running, cycling, yoga, and cardio. It displays real-time statistics such as heart rate and calories burned during these activities, catering to general fitness tracking needs.
💫 Exercise Recognition
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 automatically detects workouts such as walking, running, cycling, swimming, and elliptical sessions, ensuring that activities are logged even if users forget to start tracking.
2️⃣ Garmin Lily: The device includes automatic exercise detection for common activities like walking and running through its Move IQ feature, ensuring these basic movements are captured in your activity log without manual initiation.
🍎 Compatibility
1️⃣ Apple Watch Series 10: Seamlessly integrates with iPhone (iOS 17 or later) via Bluetooth and Wi-Fi. It syncs with Apple Health and supports third-party fitness apps like Strava, MyFitnessPal, and Nike Run Club.
2️⃣ Garmin Lily: The Garmin Lily is compatible with both iOS and Android smartphones, connecting via Bluetooth for seamless data synchronization and smart notifications.
📲 App Support
1️⃣ Apple Watch Series 10: The Apple Fitness+ app provides guided workouts, live metrics, and personalized fitness plans. Users can also sync with third-party wellness apps, including meditation and recovery tracking platforms.
2️⃣ Garmin Lily: Synchronization with the user-friendly Garmin Connect app is key to the Lily experience, providing a platform for reviewing activity data, health statistics, and progress towards goals. The app offers a clear and simple interface for data analysis.
💡 Smart Features
1️⃣ Apple Watch Series 10: In addition to fitness tracking, the Apple Watch Series 10 includes smart notifications for calls, texts, and apps. It supports Siri voice commands, Apple Pay for contactless payments, and music streaming via Apple Music and Spotify. The SOS Emergency Call feature provides enhanced safety by detecting severe falls and crashes, automatically notifying emergency contacts if needed.
2️⃣ Garmin Lily: Beyond its focus on style and basic tracking, the Lily includes practical smart notifications for calls, texts, and calendar alerts delivered directly to the wrist. It also features a timer, stopwatch, and phone-finding functionality.
💦 Water Resistance
1️⃣ Apple Watch Series 10: With a WR50 rating, the watch is water-resistant up to 50 meters, making it suitable for pool swimming, water workouts, and showering. It also tracks swimming metrics, including stroke count, distance, and pace.
2️⃣ Garmin Lily: With a water resistance rating of 50 meters (5 ATM), the Garmin Lily is suitable for swimming, showering, and general water exposure, making it a versatile accessory for everyday wear and light water activities.
⌚ Display Quality
1️⃣ Apple Watch Series 10: The ultra-bright LTPO OLED Retina display offers sharp colors, deep blacks, and excellent visibility in direct sunlight. The always-on display ensures users can quickly check the time, notifications, and health data without raising their wrist.
2️⃣ Garmin Lily: The Lily features a unique, stylish patterned lens that conceals a bright monochrome touchscreen display. This innovative design offers discretion while providing clear and readable information for notifications, stats, and time, visible even in sunlight.
👌 Ease of Use
1️⃣ Apple Watch Series 10: The watch features a responsive touchscreen, a Digital Crown for precise scrolling, and haptic feedback for smooth navigation. With customizable watch faces, users can personalize their interface based on preference.
2️⃣ Garmin Lily: The device utilizes a simple touchscreen interface for navigation, designed for effortless interaction. Wireless syncing with the intuitive Garmin Connect app streamlines the process of tracking and analyzing health data, making it accessible for everyday users.
✨ Design and Comfort
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 features a lightweight yet durable titanium or aluminum case with interchangeable bands. It is available in multiple sizes and finishes, ensuring a comfortable fit for all-day wear.
2️⃣ Garmin Lily: The Garmin Lily is specifically designed for a slim and elegant look, featuring a lightweight body and a comfortable band. Its small size and stylish aesthetic make it ideal for users who prioritize fashion alongside basic fitness tracking, ensuring comfortable all-day wear.
🩸 SpO2 Monitoring
1️⃣ Apple Watch Series 10: The built-in SpO2 sensor continuously measures blood oxygen levels, providing real-time insights into respiratory and overall health, especially useful during sleep and high-altitude activities.
2️⃣ Garmin Lily: An integrated Pulse Ox sensor allows for monitoring blood oxygen saturation levels, primarily emphasized during sleep tracking. This feature provides valuable data for assessing respiratory well-being during rest.
💖 ECG Functionality
1️⃣ Apple Watch Series 10: The ECG app allows users to take electrocardiograms (ECGs) on demand, detecting signs of atrial fibrillation (AFib). Results can be shared with healthcare professionals for further analysis.
2️⃣ Garmin Lily: It is important to note that the Garmin Lily does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Apple Watch Series 10: With Mindfulness and Breathe apps, the watch offers guided breathing sessions and stress-level assessments. It tracks heart rate variability (HRV) to indicate periods of high or low stress.
2️⃣ Garmin Lily: The Garmin Lily tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises directly on the watch to help users manage stress and promote relaxation.
🩹 Recovery Tracking
1️⃣ Apple Watch Series 10: The Recovery Insights feature provides data on heart rate recovery time, sleep quality, and fatigue levels, helping users determine when to train or rest. Apple Fitness+ offers personalized recommendations based on recovery status.
2️⃣ Garmin Lily: Basic recovery insights are provided through the Garmin Connect app based on analyzed sleep patterns and activity metrics, contributing to a general understanding of the body's readiness.
💳 Subscription
1️⃣ Apple Watch Series 10: ✅ The watch provides core health and fitness features for free, but Apple Fitness+ (optional, $9.99/month or $79.99/year) offers guided workouts, advanced training insights, and exclusive content.
2️⃣ Garmin Lily: A significant benefit of the Garmin platform is that all features and data tracked by the Garmin Lily are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality, providing comprehensive value in a stylish package.
🏷️️ Price
1️⃣ Apple Watch Series 10: $399.00
Check Apple Watch Series 10 Price *2️⃣ Garmin Lily: $199.99
Check Garmin Lily Price ** If you buy through these links, we may earn a small commission at no extra cost to you