Apple Watch Series 10 vs Garmin Fenix 7X Pro
🗓️ Release Year
1️⃣ Apple Watch Series 10: 2024
2️⃣ Garmin Fenix 7X Pro: 2023
🏃 Activity
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 offers an advanced fitness tracking system that measures steps, calories burned, distance traveled, active minutes, and elevation changes. It automatically tracks daily movement and provides real-time heart rate zone updates to optimize workouts. The Move, Exercise, and Stand rings help users stay motivated by closing daily activity goals.
2️⃣ Garmin Fenix 7X Pro: The Garmin Fenix 7X Pro represents the pinnacle of Garmin's multisport GPS smartwatch line, built for the most extreme adventures and comprehensive fitness tracking, featuring the largest display and extended operational capacity. It rigorously tracks steps, distance, calories burned, and active minutes with personalized daily goals. Its extensive activity profiles and performance metrics are tailored for extreme sports and expeditions, providing unparalleled insights into every facet of performance and endurance during prolonged efforts.
❤️ Health Monitoring
1️⃣ Apple Watch Series 10: Designed with comprehensive health tracking, the watch continuously monitors heart rate, blood oxygen levels (SpO2), and skin temperature. It includes high and low heart rate alerts, irregular heart rhythm detection, and AFib history tracking, providing crucial health insights. The Heart Rate Variability (HRV) feature assesses cardiovascular health trends over time.
2️⃣ Garmin Fenix 7X Pro: This device offers continuous heart rate monitoring, advanced physiological metrics including VO2 max estimation, real-time stamina, and performance metrics. It also tracks respiration rate, Pulse Ox for blood oxygen saturation, and advanced sleep analysis, providing critical health and recovery data essential for optimizing training and well-being during the most demanding and prolonged activities, with sustained monitoring capabilities due to significantly extended battery life.
🔋 Battery Life
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 delivers up to 18 hours of battery life in normal use and up to 36 hours in Low Power Mode. Fast charging allows it to reach 80% in around 45 minutes, ensuring minimal downtime between charges.
2️⃣ Garmin Fenix 7X Pro: The Fenix 7X Pro boasts industry-leading battery life, providing up to 28 days in smartwatch mode and up to 89 hours with continuous GPS tracking. The integrated solar charging capabilities dramatically extend these durations with adequate sunlight exposure, making it the definitive choice for multi-week expeditions and ultra-endurance events where access to charging is minimal to non-existent.
😴 Sleep Tracking
1️⃣ Apple Watch Series 10: The watch tracks sleep stages (light, deep, and REM), offering personalized insights into sleep patterns. It also monitors respiratory rate and blood oxygen levels during sleep to detect potential disturbances, such as sleep apnea.
2️⃣ Garmin Fenix 7X Pro: Advanced sleep monitoring on the Fenix 7X Pro meticulously tracks sleep stages (light, deep, and REM) and utilizes the Pulse Ox sensor to monitor blood oxygen levels during sleep. This provides crucial data for assessing recovery quality and informing training decisions, especially vital for athletes undertaking strenuous, multi-day efforts, with consistent and reliable tracking enabled by its exceptional battery life.
📍 GPS Tracking
1️⃣ Apple Watch Series 10: With precise dual-frequency GPS (L1 + L5 bands), the Apple Watch Series 10 delivers accurate location tracking for outdoor activities like running, cycling, and hiking. It provides real-time pace, elevation, and route mapping in the Apple Fitness app.
2️⃣ Garmin Fenix 7X Pro: Equipped with advanced built-in GPS capabilities, including multi-band GNSS (GPS, GLONASS, Galileo), the Fenix 7X Pro provides superior accuracy for outdoor activity tracking and navigation, even in the most challenging and remote environments, without requiring a paired smartphone. It offers detailed preloaded mapping features, essential for precise navigation and route planning on the most complex routes.
🏋️ Workout Modes
1️⃣ Apple Watch Series 10: The watch supports over 100 workout types, including HIIT, strength training, swimming, cycling, rowing, and yoga. Advanced metrics such as stride length, ground contact time, running power, and vertical oscillation help athletes optimize performance.
2️⃣ Garmin Fenix 7X Pro: The Fenix 7X Pro supports an exhaustive and customizable range of multisport and individual workout modes, including specialized profiles for trail running, climbing, skiing, snowboarding, surfing, tactical operations, and many more. Its comprehensive real-time data screens provide detailed metrics for immediate feedback and post-activity analysis across virtually any extreme sport or activity.
💫 Exercise Recognition
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 automatically detects workouts such as walking, running, cycling, swimming, and elliptical sessions, ensuring that activities are logged even if users forget to start tracking.
2️⃣ Garmin Fenix 7X Pro: The device includes automatic exercise detection for common activities like walking and running through its Move IQ feature, ensuring seamless recording of basic movements within the overall activity log, complementing its extensive manual tracking options for specialized and extreme sports.
🍎 Compatibility
1️⃣ Apple Watch Series 10: Seamlessly integrates with iPhone (iOS 17 or later) via Bluetooth and Wi-Fi. It syncs with Apple Health and supports third-party fitness apps like Strava, MyFitnessPal, and Nike Run Club.
2️⃣ Garmin Fenix 7X Pro: The Fenix 7X Pro is compatible with both iOS and Android smartphones, connecting via Bluetooth and Wi-Fi for seamless data synchronization and smart notifications, ensuring users stay connected and data is readily available through the associated mobile application, even during extended periods in remote locations.
📲 App Support
1️⃣ Apple Watch Series 10: The Apple Fitness+ app provides guided workouts, live metrics, and personalized fitness plans. Users can also sync with third-party wellness apps, including meditation and recovery tracking platforms.
2️⃣ Garmin Fenix 7X Pro: Synchronization with the comprehensive Garmin Connect app is fundamental to the Fenix 7X Pro experience, providing in-depth analysis of all tracked data, performance metrics, training insights, and recovery recommendations. The app facilitates the creation and syncing of detailed training plans, downloading maps, and customizing virtually every aspect of the device, leveraging the extensive data gathered by the watch.
💡 Smart Features
1️⃣ Apple Watch Series 10: In addition to fitness tracking, the Apple Watch Series 10 includes smart notifications for calls, texts, and apps. It supports Siri voice commands, Apple Pay for contactless payments, and music streaming via Apple Music and Spotify. The SOS Emergency Call feature provides enhanced safety by detecting severe falls and crashes, automatically notifying emergency contacts if needed.
2️⃣ Garmin Fenix 7X Pro: In addition to its core athletic and outdoor functionalities, the Fenix 7X Pro includes practical smart features such as on-wrist notifications, Garmin Pay for contactless payments, and extensive on-device music storage with support for streaming services. The integrated multi-LED flashlight remains a highly practical and powerful tool for low-light situations during early starts or late finishes of activities.
💦 Water Resistance
1️⃣ Apple Watch Series 10: With a WR50 rating, the watch is water-resistant up to 50 meters, making it suitable for pool swimming, water workouts, and showering. It also tracks swimming metrics, including stroke count, distance, and pace.
2️⃣ Garmin Fenix 7X Pro: With a robust water resistance rating of 100 meters (10 ATM), the Fenix 7X Pro is engineered to be fully suitable for swimming, showering, and various water activities, making it a reliable and exceptionally durable device for triathletes and those who train in or around water, even in harsh marine environments.
⌚ Display Quality
1️⃣ Apple Watch Series 10: The ultra-bright LTPO OLED Retina display offers sharp colors, deep blacks, and excellent visibility in direct sunlight. The always-on display ensures users can quickly check the time, notifications, and health data without raising their wrist.
2️⃣ Garmin Fenix 7X Pro: The Fenix 7X Pro features the largest sunlight-visible, transflective memory-in-pixel (MIP) color touchscreen display with integrated solar charging technology. This display offers unparalleled readability in direct sunlight and is highly power-efficient, maximizing operational time during extended outdoor use where visibility and battery life are critical.
👌 Ease of Use
1️⃣ Apple Watch Series 10: The watch features a responsive touchscreen, a Digital Crown for precise scrolling, and haptic feedback for smooth navigation. With customizable watch faces, users can personalize their interface based on preference.
2️⃣ Garmin Fenix 7X Pro: The device utilizes a reliable five-button interface complemented by a responsive touchscreen, offering flexible and intuitive navigation through extensive menus, data screens, and mapping features. This dual interface is designed for ultimate ease of use and reliability in all conditions, including during intense physical activity or while wearing gloves.
✨ Design and Comfort
1️⃣ Apple Watch Series 10: The Apple Watch Series 10 features a lightweight yet durable titanium or aluminum case with interchangeable bands. It is available in multiple sizes and finishes, ensuring a comfortable fit for all-day wear.
2️⃣ Garmin Fenix 7X Pro: The Fenix 7X Pro features a rugged and exceptionally durable design with the largest case size and a high-quality stainless steel or titanium bezel, built to withstand the most extreme conditions on the planet. Despite its robust construction, it maintains a comfortable fit for extended wear during multi-day adventures, prioritizing both durability and wearability.
🩸 SpO2 Monitoring
1️⃣ Apple Watch Series 10: The built-in SpO2 sensor continuously measures blood oxygen levels, providing real-time insights into respiratory and overall health, especially useful during sleep and high-altitude activities.
2️⃣ Garmin Fenix 7X Pro: An integrated Pulse Ox sensor allows for on-demand spot checks and continuous monitoring of blood oxygen saturation levels. This feature is critically valuable for acclimatization at high altitudes, monitoring sleep quality, and assessing physiological response during extreme endurance activities, with the significant battery life supporting continuous data collection over extended periods.
💖 ECG Functionality
1️⃣ Apple Watch Series 10: The ECG app allows users to take electrocardiograms (ECGs) on demand, detecting signs of atrial fibrillation (AFib). Results can be shared with healthcare professionals for further analysis.
2️⃣ Garmin Fenix 7X Pro: It is important to note that the Garmin Fenix 7X Pro does not support ECG (Electrocardiogram) functionality.
🧘 Stress Tracking
1️⃣ Apple Watch Series 10: With Mindfulness and Breathe apps, the watch offers guided breathing sessions and stress-level assessments. It tracks heart rate variability (HRV) to indicate periods of high or low stress.
2️⃣ Garmin Fenix 7X Pro: The Fenix 7X Pro tracks stress levels throughout the day based on heart rate variability and offers guided breathing exercises to assist users in managing stress and promoting mental recovery, an integral part of overall athlete well-being and sustained performance during demanding challenges.
🩹 Recovery Tracking
1️⃣ Apple Watch Series 10: The Recovery Insights feature provides data on heart rate recovery time, sleep quality, and fatigue levels, helping users determine when to train or rest. Apple Fitness+ offers personalized recommendations based on recovery status.
2️⃣ Garmin Fenix 7X Pro: The device provides the most advanced recovery insights, including a daily readiness score, recovery time advisor, training status, and training load focus. These features offer detailed, data-driven guidance to help athletes understand their recovery needs and optimize their training and rest schedule to prevent overtraining and maximize performance in the most demanding, multi-day events, with these critical insights consistently available due to the device's exceptional battery life.
💳 Subscription
1️⃣ Apple Watch Series 10: ✅ The watch provides core health and fitness features for free, but Apple Fitness+ (optional, $9.99/month or $79.99/year) offers guided workouts, advanced training insights, and exclusive content.
2️⃣ Garmin Fenix 7X Pro: A significant benefit of the Garmin platform is that all features and data tracked by the Fenix 7X Pro are accessible through the free Garmin Connect app, requiring no additional subscription fees for core functionality, advanced training analysis, or mapping features, providing comprehensive and enduring value for a premium, ultra-performance device designed for the extremes.
🏷️️ Price
1️⃣ Apple Watch Series 10: $399.00
Check Apple Watch Series 10 Price *2️⃣ Garmin Fenix 7X Pro: $899.99
Check Garmin Fenix 7X Pro Price ** If you buy through these links, we may earn a small commission at no extra cost to you